davedig5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 29th: - - 2142* -
Fri 28th: 2837 * 142%
fat: 133.35g
|
protein: 148.95g
|
carbs: 258.55g
2827*  10
Thu 27th: 1422 * 71%
fat: 73.66g
|
protein: 85.06g
|
carbs: 113.39g
2690*  1268
Wed 26th: 2156 * 108%
fat: 134.00g
|
protein: 85.27g
|
carbs: 163.37g
2453*  297
Tue 25th: 2705 * 135%
fat: 153.57g
|
protein: 127.77g
|
carbs: 201.45g
3061*  356
Mon 24th: 1000 * 50%
fat: 75.00g
|
protein: 66.00g
|
carbs: 21.00g
2948*  1948
Sun 23rd: - - 2601* -
Sat 22nd: - - 2835* -
Fri 21st: - - 2793* -
Thu 20th: - - 2890* -
Wed 19th: - - 2610* -
Tue 18th: - - 2770* -
Mon 17th: - - 2675* -
Sun 16th: - - 2791* -
Sat 15th: - - 2335* -
Fri 14th: - - 2760* -
Thu 13th: - - 2327* -
Wed 12th: - - 2722* -
Tue 11th: - - 3083* -
Mon 10th: - - 2330* -

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