davedig5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 25th: 2705 * 135%
fat: 153.57g
|
protein: 127.77g
|
carbs: 201.45g
2815*  110
Mon 24th: 1000 * 50%
fat: 75.00g
|
protein: 66.00g
|
carbs: 21.00g
2948*  1948
Sun 23rd: - - 2601* -
Sat 22nd: - - 2835* -
Fri 21st: - - 2793* -
Thu 20th: - - 2890* -
Wed 19th: - - 2610* -
Tue 18th: - - 2770* -
Mon 17th: - - 2675* -
Sun 16th: - - 2791* -
Sat 15th: - - 2335* -
Fri 14th: - - 2760* -
Thu 13th: - - 2327* -
Wed 12th: - - 2722* -
Tue 11th: - - 3083* -
Mon 10th: - - 2330* -
Sun 9th: - - 2665* -
Sat 8th: - - 2911* -
Fri 7th: - - 2806* -
Thu 6th: - - 2840* -

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