| April 2016 |
| Sun 3rd: |
100 *
|
7%
|
fat: 0.29g |
| |
protein: 3.32g |
| |
carbs: 24.74g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
582 *
|
39%
|
fat: 37.22g |
| |
protein: 55.02g |
| |
carbs: 6.76g |
|
-
|
-
|
| Fri 11th: |
1057 *
|
70%
|
fat: 75.27g |
| |
protein: 77.16g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 7th: |
471 *
|
31%
|
fat: 11.66g |
| |
protein: 79.60g |
| |
carbs: 7.58g |
|
-
|
-
|
| Fri 4th: |
276 *
|
18%
|
fat: 2.95g |
| |
protein: 47.13g |
| |
carbs: 5.29g |
|
-
|
-
|
| Thu 3rd: |
1068 *
|
71%
|
fat: 32.62g |
| |
protein: 107.62g |
| |
carbs: 20.44g |
|
2049*
|
 981
|
| Wed 2nd: |
528 *
|
35%
|
fat: 30.92g |
| |
protein: 56.59g |
| |
carbs: 1.87g |
|
-
|
-
|
| Tue 1st: |
456 *
|
30%
|
fat: 21.52g |
| |
protein: 41.48g |
| |
carbs: 19.33g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
681 *
|
45%
|
fat: 27.36g |
| |
protein: 86.16g |
| |
carbs: 11.96g |
|
-
|
-
|
| Sun 28th: |
72 *
|
5%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sat 27th: |
550 *
|
37%
|
fat: 25.77g |
| |
protein: 41.48g |
| |
carbs: 34.72g |
|
-
|
-
|
| Fri 26th: |
709 *
|
47%
|
fat: 27.80g |
| |
protein: 98.54g |
| |
carbs: 10.85g |
|
-
|
-
|
| Thu 25th: |
770 *
|
51%
|
fat: 28.07g |
| |
protein: 107.35g |
| |
carbs: 5.79g |
|
1992*
|
1222
|
| Wed 24th: |
1133 *
|
76%
|
fat: 26.02g |
| |
protein: 120.73g |
| |
carbs: 54.93g |
|
1856*
|
723
|
| Tue 23rd: |
814 *
|
54%
|
fat: 33.12g |
| |
protein: 101.10g |
| |
carbs: 9.89g |
|
2004*
|
1190
|
| Mon 22nd: |
590 *
|
39%
|
fat: 19.70g |
| |
protein: 91.05g |
| |
carbs: 6.38g |
|
2436*
|
1846
|
| Wed 17th: |
847 *
|
56%
|
fat: 45.23g |
| |
protein: 64.50g |
| |
carbs: 37.11g |
|
-
|
-
|
| Tue 16th: |
1023 *
|
68%
|
fat: 50.86g |
| |
protein: 104.54g |
| |
carbs: 32.96g |
|
1917*
|
894
|
| Mon 15th: |
1225 *
|
82%
|
fat: 63.01g |
| |
protein: 132.37g |
| |
carbs: 25.16g |
|
2297*
|
1072
|
| Sun 14th: |
1269 *
|
85%
|
fat: 82.86g |
| |
protein: 106.72g |
| |
carbs: 18.89g |
|
-
|
-
|
