| May 2024 |
| Wed 15th: |
131 *
|
8%
|
fat: 8.70g |
| |
protein: 4.90g |
| |
carbs: 7.40g |
|
-
|
-
|
| February 2024 |
| Thu 1st: |
190 *
|
12%
|
fat: 2.29g |
| |
protein: 6.18g |
| |
carbs: 37.81g |
|
-
|
-
|
| December 2023 |
| Sun 3rd: |
363 *
|
23%
|
fat: 22.08g |
| |
protein: 18.60g |
| |
carbs: 19.42g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
244 *
|
15%
|
fat: 8.40g |
| |
protein: 5.60g |
| |
carbs: 35.60g |
|
-
|
-
|
| Wed 22nd: |
488 *
|
30%
|
fat: 26.60g |
| |
protein: 27.00g |
| |
carbs: 37.20g |
|
-
|
-
|
| Tue 21st: |
205 *
|
13%
|
fat: 12.15g |
| |
protein: 12.87g |
| |
carbs: 12.06g |
|
-
|
-
|
| Mon 20th: |
534 *
|
33%
|
fat: 10.34g |
| |
protein: 22.35g |
| |
carbs: 85.27g |
|
-
|
-
|
| Sun 19th: |
932 *
|
58%
|
fat: 51.32g |
| |
protein: 70.43g |
| |
carbs: 40.48g |
|
-
|
-
|
| Sat 18th: |
82 *
|
5%
|
fat: 0.62g |
| |
protein: 2.38g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 16th: |
1083 *
|
68%
|
fat: 49.15g |
| |
protein: 72.06g |
| |
carbs: 83.43g |
|
-
|
-
|
| Wed 15th: |
406 *
|
25%
|
fat: 9.66g |
| |
protein: 36.45g |
| |
carbs: 41.62g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
590 *
|
37%
|
fat: 24.36g |
| |
protein: 43.18g |
| |
carbs: 46.16g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
68 *
|
4%
|
fat: 1.88g |
| |
protein: 7.96g |
| |
carbs: 4.75g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
446 *
|
28%
|
fat: 33.12g |
| |
protein: 10.98g |
| |
carbs: 25.56g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
734 *
|
46%
|
fat: 38.07g |
| |
protein: 32.48g |
| |
carbs: 67.50g |
|
-
|
-
|
| September 2021 |
| Fri 17th: |
791 *
|
49%
|
fat: 20.53g |
| |
protein: 45.96g |
| |
carbs: 115.10g |
|
-
|
-
|
| Thu 16th: |
876 *
|
55%
|
fat: 25.03g |
| |
protein: 55.96g |
| |
carbs: 115.60g |
|
-
|
-
|
| Tue 14th: |
1553 *
|
97%
|
fat: 73.21g |
| |
protein: 67.80g |
| |
carbs: 164.95g |
|
-
|
-
|
| Mon 13th: |
618 *
|
39%
|
fat: 30.72g |
| |
protein: 19.75g |
| |
carbs: 65.66g |
|
-
|
-
|
| Wed 8th: |
580 *
|
36%
|
fat: 16.71g |
| |
protein: 43.75g |
| |
carbs: 58.90g |
|
-
|
-
|
