| June 2024 |
| Mon 10th: |
591 *
|
35%
|
fat: 25.90g |
| |
protein: 46.35g |
| |
carbs: 42.75g |
|
-
|
-
|
| Fri 7th: |
301 *
|
18%
|
fat: 8.99g |
| |
protein: 22.03g |
| |
carbs: 31.99g |
|
-
|
-
|
| Thu 6th: |
373 *
|
22%
|
fat: 18.55g |
| |
protein: 43.15g |
| |
carbs: 4.61g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
1451 *
|
85%
|
fat: 59.67g |
| |
protein: 85.26g |
| |
carbs: 151.65g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
335 *
|
20%
|
fat: 19.69g |
| |
protein: 20.04g |
| |
carbs: 20.66g |
|
-
|
-
|
| Sat 3rd: |
809 *
|
48%
|
fat: 29.50g |
| |
protein: 76.96g |
| |
carbs: 85.14g |
|
-
|
-
|
| Fri 2nd: |
1421 *
|
84%
|
fat: 40.08g |
| |
protein: 121.26g |
| |
carbs: 148.52g |
|
-
|
-
|
| Thu 1st: |
1635 *
|
96%
|
fat: 48.71g |
| |
protein: 114.33g |
| |
carbs: 224.98g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1214 *
|
71%
|
fat: 44.79g |
| |
protein: 101.02g |
| |
carbs: 103.20g |
|
-
|
-
|
| Tue 30th: |
1594 *
|
94%
|
fat: 61.09g |
| |
protein: 153.36g |
| |
carbs: 137.08g |
|
-
|
-
|
| Mon 29th: |
1111 *
|
65%
|
fat: 38.40g |
| |
protein: 103.55g |
| |
carbs: 88.24g |
|
-
|
-
|
| Sun 28th: |
1534 *
|
90%
|
fat: 62.58g |
| |
protein: 140.42g |
| |
carbs: 99.62g |
|
-
|
-
|
| Sat 27th: |
1821 *
|
107%
|
fat: 69.02g |
| |
protein: 168.97g |
| |
carbs: 133.75g |
|
-
|
-
|
| Fri 26th: |
1673 *
|
98%
|
fat: 75.25g |
| |
protein: 129.10g |
| |
carbs: 118.72g |
|
-
|
-
|
| Thu 25th: |
1614 *
|
95%
|
fat: 78.21g |
| |
protein: 122.97g |
| |
carbs: 106.95g |
|
-
|
-
|
| Wed 24th: |
1556 *
|
92%
|
fat: 62.33g |
| |
protein: 141.28g |
| |
carbs: 118.50g |
|
-
|
-
|
| Tue 23rd: |
1635 *
|
96%
|
fat: 60.16g |
| |
protein: 140.47g |
| |
carbs: 145.31g |
|
-
|
-
|
| Mon 22nd: |
1607 *
|
95%
|
fat: 63.98g |
| |
protein: 119.55g |
| |
carbs: 143.34g |
|
-
|
-
|
| Sun 21st: |
1673 *
|
98%
|
fat: 66.94g |
| |
protein: 139.18g |
| |
carbs: 128.25g |
|
-
|
-
|
| Sat 20th: |
1642 *
|
97%
|
fat: 62.73g |
| |
protein: 130.49g |
| |
carbs: 142.86g |
|
-
|
-
|
