| January 2016 |
| Mon 25th: |
308 *
|
13%
|
fat: 15.39g |
| |
protein: 6.17g |
| |
carbs: 35.25g |
|
-
|
-
|
| Sun 24th: |
1591 *
|
69%
|
fat: 58.19g |
| |
protein: 78.78g |
| |
carbs: 185.91g |
|
3291*
|
 1700
|
| Sat 23rd: |
1253 *
|
54%
|
fat: 59.10g |
| |
protein: 47.45g |
| |
carbs: 134.50g |
|
3396*
|
2143
|
| Fri 22nd: |
834 *
|
36%
|
fat: 28.49g |
| |
protein: 40.24g |
| |
carbs: 106.10g |
|
-
|
-
|
| Thu 21st: |
787 *
|
34%
|
fat: 26.90g |
| |
protein: 35.04g |
| |
carbs: 109.11g |
|
3633*
|
2846
|
| Wed 20th: |
-
|
-
|
|
3577*
|
-
|
| Tue 19th: |
-
|
-
|
|
3859*
|
-
|
| Mon 18th: |
785 *
|
34%
|
fat: 46.56g |
| |
protein: 35.35g |
| |
carbs: 56.03g |
|
3270*
|
2485
|
| Sun 17th: |
759 *
|
33%
|
fat: 40.77g |
| |
protein: 31.81g |
| |
carbs: 67.92g |
|
2890*
|
2131
|
| Sat 16th: |
802 *
|
35%
|
fat: 47.78g |
| |
protein: 48.69g |
| |
carbs: 49.61g |
|
2899*
|
2097
|
| Fri 15th: |
984 *
|
43%
|
fat: 57.78g |
| |
protein: 51.92g |
| |
carbs: 67.83g |
|
3181*
|
2197
|
| Thu 14th: |
691 *
|
30%
|
fat: 35.86g |
| |
protein: 33.80g |
| |
carbs: 59.63g |
|
3211*
|
2520
|
| Wed 13th: |
811 *
|
35%
|
fat: 22.98g |
| |
protein: 74.77g |
| |
carbs: 80.29g |
|
3731*
|
2920
|
