meckley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2010
Fri 5th: 1160 * 33%
fat: 70.00g
|
protein: 39.00g
|
carbs: 95.00g
- -
October 2010
Thu 28th: 1287 * 37%
fat: 92.27g
|
protein: 45.10g
|
carbs: 73.14g
- -
Thu 21st: 2530 * 72%
fat: 133.00g
|
protein: 121.00g
|
carbs: 197.00g
- -
July 2010
Sat 24th: 380 * 11%
fat: 7.00g
|
protein: 34.00g
|
carbs: 49.00g
- -
Sun 18th: 1390 * 40%
fat: 58.00g
|
protein: 50.00g
|
carbs: 164.00g
3845*  2455
Sat 17th: 2097 * 60%
fat: 134.63g
|
protein: 107.06g
|
carbs: 118.19g
3845*  1748
Fri 16th: 1735 * 50%
fat: 92.07g
|
protein: 119.67g
|
carbs: 108.06g
3845*  2110
Tue 13th: 1070 * 31%
fat: 37.00g
|
protein: 39.00g
|
carbs: 149.00g
3845*  2775
Mon 12th: 2782 * 79%
fat: 110.30g
|
protein: 138.05g
|
carbs: 317.55g
3845*  1063
Tue 6th: - - 3845* -
June 2010
Thu 17th: 1940 * 55%
fat: 76.50g
|
protein: 128.00g
|
carbs: 193.00g
3845  1905
Wed 16th: 1050 * 30%
fat: 63.00g
|
protein: 43.00g
|
carbs: 75.00g
3845*  2795
Tue 15th: 720 * 21%
fat: 28.00g
|
protein: 50.00g
|
carbs: 66.00g
- -
Mon 14th: 2114 * 60%
fat: 83.00g
|
protein: 146.00g
|
carbs: 194.00g
3845  1731
Sat 12th: 710 * 20%
fat: 30.00g
|
protein: 46.00g
|
carbs: 65.00g
3845*  3135
May 2010
Thu 27th: 320 * 9%
fat: 4.00g
|
protein: 8.00g
|
carbs: 64.00g
3845*  3525
Mon 24th: 1824 * 52%
fat: 65.00g
|
protein: 100.00g
|
carbs: 212.00g
3845*  2021
Sun 23rd: 2473 * 71%
fat: 131.00g
|
protein: 95.75g
|
carbs: 236.75g
3845*  1372
Sat 22nd: 1260 * 36%
fat: 56.50g
|
protein: 36.00g
|
carbs: 154.00g
3845*  2585
Wed 19th: 1627 * 46%
fat: 67.13g
|
protein: 55.16g
|
carbs: 204.70g
3845*  2218
Sun 9th: 1750 * 50%
fat: 96.00g
|
protein: 53.00g
|
carbs: 171.00g
3845*  2095

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