reservation_4_6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 5th: 918 * 32%
fat: 22.29g
|
protein: 110.77g
|
carbs: 76.08g
- -
Fri 2nd: 1550 * 53%
fat: 76.50g
|
protein: 91.00g
|
carbs: 131.00g
- -
Thu 1st: 1822 * 63%
fat: 70.89g
|
protein: 120.99g
|
carbs: 175.37g
- -
July 2024
Wed 31st: 1603 * 55%
fat: 47.66g
|
protein: 157.38g
|
carbs: 129.83g
3127*  1524
Tue 30th: 1906 * 66%
fat: 76.52g
|
protein: 160.65g
|
carbs: 139.66g
3281*  1375
Mon 29th: 1483 * 51%
fat: 50.95g
|
protein: 123.19g
|
carbs: 131.02g
4066*  2583
April 2024
Mon 29th: 322 * 11%
fat: 11.05g
|
protein: 20.28g
|
carbs: 39.09g
- -
Thu 25th: 1585 * 55%
fat: 57.39g
|
protein: 55.29g
|
carbs: 228.95g
- -
September 2022
Wed 28th: - - 2374* -
Tue 27th: - - 3248* -
Mon 26th: - - 3340* -
Sun 25th: - - 2733* -
Sat 24th: - - 3591* -
Fri 23rd: - - 2629* -
Thu 22nd: - - 3020* -
Wed 21st: - - 2831* -
Tue 20th: - - 3383* -
Mon 19th: - - 3395* -
Sun 18th: - - 2142* -
Sat 17th: - - 3764* -
Fri 16th: - - 2693* -
Thu 15th: - - 2983* -
Wed 14th: - - 2961* -
Tue 13th: - - 3206* -
Mon 12th: - - 3709* -

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