| February 2024 |
| Sat 24th: |
1649 *
|
57%
|
fat: 61.07g |
| |
protein: 178.34g |
| |
carbs: 84.88g |
|
-
|
-
|
| February 2020 |
| Thu 20th: |
210 *
|
7%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| August 2019 |
| Wed 14th: |
100 *
|
4%
|
fat: 0.24g |
| |
protein: 0.84g |
| |
carbs: 23.70g |
|
-
|
-
|
| Tue 13th: |
1054 *
|
42%
|
fat: 47.00g |
| |
protein: 52.17g |
| |
carbs: 105.10g |
|
-
|
-
|
| Mon 12th: |
491 *
|
20%
|
fat: 28.27g |
| |
protein: 43.90g |
| |
carbs: 15.30g |
|
-
|
-
|
| May 2019 |
| Wed 15th: |
428 *
|
17%
|
fat: 14.84g |
| |
protein: 19.76g |
| |
carbs: 59.01g |
|
-
|
-
|
| Tue 14th: |
789 *
|
32%
|
fat: 38.00g |
| |
protein: 46.04g |
| |
carbs: 68.68g |
|
-
|
-
|
| July 2017 |
| June 2017 |
| Wed 21st: |
1585 *
|
63%
|
fat: 42.83g |
| |
protein: 113.17g |
| |
carbs: 199.65g |
|
-
|
-
|
| Tue 20th: |
636 *
|
25%
|
fat: 22.98g |
| |
protein: 35.67g |
| |
carbs: 78.42g |
|
-
|
-
|
| Mon 19th: |
1603 *
|
64%
|
fat: 60.06g |
| |
protein: 162.31g |
| |
carbs: 105.86g |
|
-
|
-
|
| Sun 18th: |
1212 *
|
48%
|
fat: 36.56g |
| |
protein: 126.25g |
| |
carbs: 100.39g |
|
-
|
-
|
| Sat 17th: |
2104 *
|
84%
|
fat: 73.13g |
| |
protein: 179.89g |
| |
carbs: 197.17g |
|
-
|
-
|
| Fri 16th: |
1640 *
|
66%
|
fat: 48.10g |
| |
protein: 135.47g |
| |
carbs: 173.09g |
|
-
|
-
|
| Thu 15th: |
2142 *
|
86%
|
fat: 63.43g |
| |
protein: 159.61g |
| |
carbs: 241.86g |
|
-
|
-
|
| Wed 14th: |
1799 *
|
72%
|
fat: 52.37g |
| |
protein: 170.09g |
| |
carbs: 168.84g |
|
-
|
-
|
| Tue 13th: |
2030 *
|
81%
|
fat: 56.01g |
| |
protein: 191.99g |
| |
carbs: 206.75g |
|
-
|
-
|
| Mon 5th: |
1975 *
|
68%
|
fat: 52.04g |
| |
protein: 184.25g |
| |
carbs: 208.24g |
|
-
|
-
|
| January 2016 |
| Sun 10th: |
1036 *
|
36%
|
fat: 21.00g |
| |
protein: 114.83g |
| |
carbs: 94.43g |
|
-
|
-
|
