| March 2018 |
| Wed 7th: |
1074 *
|
86%
|
fat: 37.25g |
| |
protein: 56.69g |
| |
carbs: 133.22g |
|
-
|
-
|
| Tue 6th: |
350 *
|
28%
|
fat: 8.08g |
| |
protein: 34.51g |
| |
carbs: 43.40g |
|
-
|
-
|
| Mon 5th: |
1186 *
|
95%
|
fat: 43.43g |
| |
protein: 95.97g |
| |
carbs: 110.36g |
|
-
|
-
|
| Sun 4th: |
823 *
|
66%
|
fat: 37.38g |
| |
protein: 29.37g |
| |
carbs: 88.45g |
|
-
|
-
|
| January 2016 |
| Tue 12th: |
1448 *
|
97%
|
fat: 82.41g |
| |
protein: 77.57g |
| |
carbs: 107.08g |
|
-
|
-
|
| Mon 11th: |
1001 *
|
67%
|
fat: 32.24g |
| |
protein: 49.87g |
| |
carbs: 137.15g |
|
-
|
-
|
