| August 2024 |
| Mon 12th: |
273 *
|
21%
|
fat: 4.78g |
| |
protein: 8.50g |
| |
carbs: 48.14g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
326 *
|
25%
|
fat: 7.07g |
| |
protein: 29.92g |
| |
carbs: 34.15g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
276 *
|
21%
|
fat: 14.70g |
| |
protein: 12.20g |
| |
carbs: 23.00g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
260 *
|
20%
|
fat: 13.30g |
| |
protein: 13.00g |
| |
carbs: 21.60g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
612 *
|
47%
|
fat: 41.40g |
| |
protein: 7.36g |
| |
carbs: 50.60g |
|
-
|
-
|
| Tue 2nd: |
1203 *
|
93%
|
fat: 46.49g |
| |
protein: 59.52g |
| |
carbs: 131.10g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
650 *
|
50%
|
fat: 27.40g |
| |
protein: 20.60g |
| |
carbs: 79.80g |
|
-
|
-
|
| Mon 18th: |
183 *
|
14%
|
fat: 10.33g |
| |
protein: 7.93g |
| |
carbs: 14.53g |
|
-
|
-
|
| Fri 15th: |
250 *
|
19%
|
fat: 11.23g |
| |
protein: 11.03g |
| |
carbs: 26.03g |
|
-
|
-
|
| Tue 12th: |
1520 *
|
117%
|
fat: 63.84g |
| |
protein: 67.23g |
| |
carbs: 170.95g |
|
-
|
-
|
| Mon 11th: |
1254 *
|
96%
|
fat: 75.29g |
| |
protein: 57.80g |
| |
carbs: 86.10g |
|
-
|
-
|
| Thu 7th: |
1456 *
|
112%
|
fat: 53.94g |
| |
protein: 107.90g |
| |
carbs: 128.05g |
|
-
|
-
|
| Wed 6th: |
1792 *
|
138%
|
fat: 86.04g |
| |
protein: 135.65g |
| |
carbs: 116.14g |
|
-
|
-
|
| Tue 5th: |
1384 *
|
106%
|
fat: 74.20g |
| |
protein: 66.32g |
| |
carbs: 117.94g |
|
-
|
-
|
| Mon 4th: |
125 *
|
10%
|
fat: 4.54g |
| |
protein: 8.00g |
| |
carbs: 12.50g |
|
-
|
-
|
| Sun 3rd: |
2680 *
|
206%
|
fat: 133.07g |
| |
protein: 99.79g |
| |
carbs: 264.51g |
|
-
|
-
|
| Sat 2nd: |
1283 *
|
99%
|
fat: 80.42g |
| |
protein: 43.02g |
| |
carbs: 105.20g |
|
-
|
-
|
| Fri 1st: |
1186 *
|
91%
|
fat: 32.80g |
| |
protein: 65.40g |
| |
carbs: 148.20g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1220 *
|
94%
|
fat: 62.20g |
| |
protein: 39.30g |
| |
carbs: 121.70g |
|
-
|
-
|
