| December 2020 |
| Sat 12th: |
-
|
-
|
|
4234*
|
-
|
| September 2020 |
| Mon 14th: |
396 *
|
25%
|
fat: 14.64g |
| |
protein: 8.04g |
| |
carbs: 58.40g |
|
-
|
-
|
| August 2020 |
| Wed 12th: |
1292 *
|
81%
|
fat: 60.00g |
| |
protein: 36.60g |
| |
carbs: 149.00g |
|
-
|
-
|
| Tue 11th: |
272 *
|
17%
|
fat: 0.80g |
| |
protein: 41.20g |
| |
carbs: 23.20g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
314 *
|
20%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 29th: |
1266 *
|
79%
|
fat: 62.82g |
| |
protein: 42.60g |
| |
carbs: 129.72g |
|
-
|
-
|
| Fri 26th: |
2007 *
|
125%
|
fat: 84.32g |
| |
protein: 34.16g |
| |
carbs: 260.12g |
|
-
|
-
|
| Thu 25th: |
1791 *
|
112%
|
fat: 84.30g |
| |
protein: 32.02g |
| |
carbs: 222.15g |
|
-
|
-
|
| Wed 24th: |
1405 *
|
88%
|
fat: 50.20g |
| |
protein: 90.50g |
| |
carbs: 142.75g |
|
-
|
-
|
| Tue 23rd: |
1027 *
|
64%
|
fat: 42.54g |
| |
protein: 53.86g |
| |
carbs: 108.77g |
|
-
|
-
|
| Sun 21st: |
1267 *
|
79%
|
fat: 40.50g |
| |
protein: 40.04g |
| |
carbs: 191.46g |
|
-
|
-
|
| Thu 18th: |
1363 *
|
85%
|
fat: 54.45g |
| |
protein: 50.45g |
| |
carbs: 167.10g |
|
-
|
-
|
| Wed 17th: |
1506 *
|
94%
|
fat: 92.68g |
| |
protein: 46.60g |
| |
carbs: 129.81g |
|
-
|
-
|
| Tue 16th: |
1332 *
|
83%
|
fat: 34.28g |
| |
protein: 71.91g |
| |
carbs: 179.83g |
|
-
|
-
|
| Mon 15th: |
1600 *
|
100%
|
fat: 28.55g |
| |
protein: 52.50g |
| |
carbs: 278.28g |
|
-
|
-
|
| Fri 12th: |
1211 *
|
76%
|
fat: 51.45g |
| |
protein: 30.45g |
| |
carbs: 156.10g |
|
-
|
-
|
| Thu 11th: |
732 *
|
46%
|
fat: 31.40g |
| |
protein: 46.80g |
| |
carbs: 63.80g |
|
-
|
-
|
| Tue 9th: |
2038 *
|
127%
|
fat: 120.32g |
| |
protein: 86.10g |
| |
carbs: 156.12g |
|
-
|
-
|
| Mon 8th: |
1774 *
|
111%
|
fat: 63.86g |
| |
protein: 77.14g |
| |
carbs: 224.88g |
|
-
|
-
|
| Wed 3rd: |
1589 *
|
99%
|
fat: 34.38g |
| |
protein: 131.00g |
| |
carbs: 199.01g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
1752 *
|
110%
|
fat: 103.85g |
| |
protein: 73.99g |
| |
carbs: 135.00g |
|
-
|
-
|
