| July 2024 |
| Tue 16th: |
2041 *
|
102%
|
fat: 107.85g |
| |
protein: 58.58g |
| |
carbs: 218.95g |
|
-
|
-
|
| Sun 14th: |
232 *
|
12%
|
fat: 13.12g |
| |
protein: 10.50g |
| |
carbs: 17.25g |
|
-
|
-
|
| Thu 11th: |
1847 *
|
92%
|
fat: 68.66g |
| |
protein: 80.99g |
| |
carbs: 221.80g |
|
-
|
-
|
| Wed 10th: |
1588 *
|
79%
|
fat: 85.09g |
| |
protein: 86.12g |
| |
carbs: 116.32g |
|
-
|
-
|
| Thu 4th: |
1714 *
|
86%
|
fat: 73.88g |
| |
protein: 101.79g |
| |
carbs: 153.21g |
|
-
|
-
|
| Tue 2nd: |
1819 *
|
91%
|
fat: 78.46g |
| |
protein: 102.92g |
| |
carbs: 163.35g |
|
-
|
-
|
| Mon 1st: |
1706 *
|
85%
|
fat: 92.97g |
| |
protein: 120.72g |
| |
carbs: 88.99g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1643 *
|
82%
|
fat: 58.53g |
| |
protein: 73.93g |
| |
carbs: 196.17g |
|
-
|
-
|
| Thu 27th: |
1634 *
|
82%
|
fat: 66.74g |
| |
protein: 96.98g |
| |
carbs: 155.46g |
|
-
|
-
|
| Wed 26th: |
2118 *
|
106%
|
fat: 99.20g |
| |
protein: 85.10g |
| |
carbs: 216.63g |
|
-
|
-
|
| Tue 25th: |
1835 *
|
92%
|
fat: 74.52g |
| |
protein: 56.56g |
| |
carbs: 226.32g |
|
-
|
-
|
| Mon 24th: |
1883 *
|
94%
|
fat: 97.13g |
| |
protein: 71.23g |
| |
carbs: 177.72g |
|
-
|
-
|
| Thu 20th: |
1730 *
|
86%
|
fat: 97.52g |
| |
protein: 88.96g |
| |
carbs: 151.12g |
|
-
|
-
|
| Wed 19th: |
1748 *
|
87%
|
fat: 71.45g |
| |
protein: 67.20g |
| |
carbs: 199.56g |
|
-
|
-
|
| Tue 18th: |
1678 *
|
84%
|
fat: 53.59g |
| |
protein: 119.35g |
| |
carbs: 172.43g |
|
-
|
-
|
| Mon 17th: |
1784 *
|
89%
|
fat: 74.00g |
| |
protein: 71.42g |
| |
carbs: 203.75g |
|
-
|
-
|
| Thu 13th: |
1657 *
|
83%
|
fat: 70.39g |
| |
protein: 90.45g |
| |
carbs: 157.18g |
|
-
|
-
|
| Wed 12th: |
1557 *
|
78%
|
fat: 65.04g |
| |
protein: 72.18g |
| |
carbs: 165.83g |
|
-
|
-
|
| Tue 11th: |
1692 *
|
85%
|
fat: 66.59g |
| |
protein: 61.99g |
| |
carbs: 204.35g |
|
-
|
-
|
