| May 2023 |
| Wed 17th: |
203 *
|
11%
|
fat: 3.62g |
| |
protein: 10.27g |
| |
carbs: 32.06g |
|
-
|
-
|
| Wed 10th: |
718 *
|
40%
|
fat: 19.02g |
| |
protein: 63.12g |
| |
carbs: 70.30g |
|
-
|
-
|
| Tue 9th: |
922 *
|
51%
|
fat: 25.92g |
| |
protein: 50.74g |
| |
carbs: 127.35g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
214 *
|
12%
|
fat: 8.86g |
| |
protein: 6.24g |
| |
carbs: 26.16g |
|
-
|
-
|
| Thu 26th: |
1506 *
|
84%
|
fat: 58.32g |
| |
protein: 61.52g |
| |
carbs: 133.34g |
|
-
|
-
|
| Wed 25th: |
1007 *
|
56%
|
fat: 35.32g |
| |
protein: 43.57g |
| |
carbs: 121.51g |
|
-
|
-
|
| March 2022 |
| Thu 17th: |
1287 *
|
72%
|
fat: 58.93g |
| |
protein: 53.04g |
| |
carbs: 131.73g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
266 *
|
15%
|
fat: 2.29g |
| |
protein: 8.13g |
| |
carbs: 55.78g |
|
-
|
-
|
| March 2019 |
| Tue 12th: |
229 *
|
13%
|
fat: 3.69g |
| |
protein: 5.39g |
| |
carbs: 44.05g |
|
2163*
|
 1934
|
| Mon 11th: |
859 *
|
48%
|
fat: 11.44g |
| |
protein: 42.79g |
| |
carbs: 140.76g |
|
2442*
|
1583
|
| Mon 4th: |
178 *
|
10%
|
fat: 1.69g |
| |
protein: 6.29g |
| |
carbs: 37.45g |
|
2478*
|
2300
|
| Fri 1st: |
640 *
|
36%
|
fat: 10.35g |
| |
protein: 23.62g |
| |
carbs: 108.04g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
937 *
|
52%
|
fat: 40.58g |
| |
protein: 63.42g |
| |
carbs: 84.72g |
|
2309*
|
1372
|
| Wed 27th: |
882 *
|
49%
|
fat: 52.98g |
| |
protein: 49.73g |
| |
carbs: 52.88g |
|
-
|
-
|
| Tue 26th: |
812 *
|
45%
|
fat: 23.69g |
| |
protein: 67.32g |
| |
carbs: 81.27g |
|
2176*
|
1364
|
| Mon 25th: |
831 *
|
46%
|
fat: 27.47g |
| |
protein: 59.28g |
| |
carbs: 88.57g |
|
2427*
|
1596
|
| Mon 4th: |
773 *
|
43%
|
fat: 1.14g |
| |
protein: 24.26g |
| |
carbs: 164.37g |
|
-
|
-
|
| January 2019 |
| Fri 18th: |
766 *
|
43%
|
fat: 33.14g |
| |
protein: 44.70g |
| |
carbs: 63.11g |
|
-
|
-
|
| Thu 17th: |
753 *
|
42%
|
fat: 40.45g |
| |
protein: 45.79g |
| |
carbs: 53.58g |
|
-
|
-
|
| Wed 16th: |
659 *
|
37%
|
fat: 31.70g |
| |
protein: 31.44g |
| |
carbs: 63.51g |
|
-
|
-
|
