| August 2024 |
| Mon 12th: |
2371 *
|
125%
|
fat: 111.71g |
| |
protein: 81.29g |
| |
carbs: 265.13g |
|
1080*
|
 1291
|
| Sun 11th: |
-
|
-
|
|
1739*
|
-
|
| Sat 10th: |
982 *
|
52%
|
fat: 38.27g |
| |
protein: 23.49g |
| |
carbs: 146.63g |
|
1619*
|
 637
|
| Fri 9th: |
1381 *
|
73%
|
fat: 49.98g |
| |
protein: 53.98g |
| |
carbs: 179.46g |
|
1693*
|
312
|
| Thu 8th: |
1692 *
|
89%
|
fat: 49.19g |
| |
protein: 89.93g |
| |
carbs: 218.60g |
|
1663*
|
29
|
| Wed 7th: |
2421 *
|
127%
|
fat: 100.56g |
| |
protein: 109.34g |
| |
carbs: 270.73g |
|
1707*
|
714
|
| Tue 6th: |
2439 *
|
128%
|
fat: 70.37g |
| |
protein: 125.56g |
| |
carbs: 331.63g |
|
482*
|
1957
|
| Mon 5th: |
2317 *
|
122%
|
fat: 94.91g |
| |
protein: 80.26g |
| |
carbs: 289.97g |
|
1554*
|
763
|
| Sun 4th: |
2148 *
|
113%
|
fat: 82.20g |
| |
protein: 97.05g |
| |
carbs: 269.38g |
|
1563*
|
585
|
| Sat 3rd: |
1945 *
|
102%
|
fat: 74.16g |
| |
protein: 73.63g |
| |
carbs: 250.77g |
|
2401*
|
456
|
| Fri 2nd: |
2618 *
|
138%
|
fat: 97.36g |
| |
protein: 114.46g |
| |
carbs: 338.11g |
|
1651*
|
967
|
| Thu 1st: |
1774 *
|
93%
|
fat: 91.82g |
| |
protein: 86.36g |
| |
carbs: 152.39g |
|
1416*
|
358
|
| July 2024 |
| Wed 31st: |
2582 *
|
136%
|
fat: 153.40g |
| |
protein: 105.20g |
| |
carbs: 196.52g |
|
1679*
|
903
|
| Tue 30th: |
3295 *
|
173%
|
fat: 137.53g |
| |
protein: 123.72g |
| |
carbs: 397.75g |
|
-
|
-
|
| Mon 29th: |
1998 *
|
105%
|
fat: 128.66g |
| |
protein: 95.29g |
| |
carbs: 114.61g |
|
1699*
|
299
|
| Sun 28th: |
1964 *
|
103%
|
fat: 92.55g |
| |
protein: 79.61g |
| |
carbs: 209.92g |
|
1650*
|
314
|
| Sat 27th: |
921 *
|
48%
|
fat: 30.15g |
| |
protein: 34.27g |
| |
carbs: 125.30g |
|
1147*
|
226
|
| Fri 26th: |
3309 *
|
174%
|
fat: 78.45g |
| |
protein: 130.85g |
| |
carbs: 554.48g |
|
2106*
|
1203
|
| Thu 25th: |
3039 *
|
160%
|
fat: 127.02g |
| |
protein: 118.80g |
| |
carbs: 350.11g |
|
1349*
|
1690
|
| Wed 24th: |
2156 *
|
113%
|
fat: 96.38g |
| |
protein: 92.17g |
| |
carbs: 230.97g |
|
2106*
|
50
|
| Tue 23rd: |
1906 *
|
100%
|
fat: 61.38g |
| |
protein: 84.98g |
| |
carbs: 253.02g |
|
1835*
|
71
|
