| July 2024 |
| Mon 8th: |
297 *
|
17%
|
fat: 19.14g |
| |
protein: 10.81g |
| |
carbs: 21.68g |
|
-
|
-
|
| Sun 7th: |
907 *
|
53%
|
fat: 63.04g |
| |
protein: 35.11g |
| |
carbs: 52.14g |
|
-
|
-
|
| Fri 5th: |
645 *
|
38%
|
fat: 39.01g |
| |
protein: 58.05g |
| |
carbs: 17.89g |
|
-
|
-
|
| Thu 4th: |
1310 *
|
77%
|
fat: 83.02g |
| |
protein: 51.26g |
| |
carbs: 85.69g |
|
-
|
-
|
| Mon 1st: |
1175 *
|
69%
|
fat: 67.09g |
| |
protein: 60.24g |
| |
carbs: 94.27g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1177 *
|
69%
|
fat: 23.58g |
| |
protein: 38.16g |
| |
carbs: 209.13g |
|
-
|
-
|
| Sat 29th: |
2644 *
|
165%
|
fat: 98.45g |
| |
protein: 116.28g |
| |
carbs: 324.88g |
|
-
|
-
|
| Wed 26th: |
1831 *
|
114%
|
fat: 89.59g |
| |
protein: 77.11g |
| |
carbs: 183.39g |
|
-
|
-
|
| Tue 18th: |
1522 *
|
95%
|
fat: 74.47g |
| |
protein: 57.75g |
| |
carbs: 181.54g |
|
-
|
-
|
| Sun 9th: |
1367 *
|
85%
|
fat: 57.71g |
| |
protein: 42.19g |
| |
carbs: 168.27g |
|
-
|
-
|
| Thu 6th: |
1815 *
|
113%
|
fat: 64.45g |
| |
protein: 72.61g |
| |
carbs: 228.69g |
|
-
|
-
|
| Wed 5th: |
1479 *
|
92%
|
fat: 58.81g |
| |
protein: 76.97g |
| |
carbs: 158.83g |
|
-
|
-
|
| Sun 2nd: |
1658 *
|
104%
|
fat: 50.64g |
| |
protein: 72.30g |
| |
carbs: 234.67g |
|
-
|
-
|
| Sat 1st: |
1884 *
|
118%
|
fat: 92.08g |
| |
protein: 73.61g |
| |
carbs: 206.59g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
706 *
|
44%
|
fat: 40.53g |
| |
protein: 49.10g |
| |
carbs: 47.73g |
|
-
|
-
|
| Wed 29th: |
2172 *
|
136%
|
fat: 84.90g |
| |
protein: 65.10g |
| |
carbs: 273.00g |
|
-
|
-
|
| Tue 28th: |
2660 *
|
166%
|
fat: 158.29g |
| |
protein: 118.65g |
| |
carbs: 187.15g |
|
-
|
-
|
| Thu 23rd: |
800 *
|
50%
|
fat: 80.00g |
| |
protein: 8.00g |
| |
carbs: 29.60g |
|
-
|
-
|
| Tue 21st: |
1983 *
|
124%
|
fat: 89.10g |
| |
protein: 105.46g |
| |
carbs: 194.55g |
|
-
|
-
|
| Wed 15th: |
954 *
|
60%
|
fat: 23.00g |
| |
protein: 45.40g |
| |
carbs: 135.95g |
|
-
|
-
|
