Crisleopoldina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 5th: 198 * 34%
fat: 5.55g
|
protein: 5.90g
|
carbs: 30.80g
26*  172
Sat 3rd: 898 * 154%
fat: 61.24g
|
protein: 47.54g
|
carbs: 41.35g
- -
Fri 2nd: 1626 * 278%
fat: 125.44g
|
protein: 71.26g
|
carbs: 45.26g
577*  1049
Thu 1st: 880 * 150%
fat: 48.32g
|
protein: 77.67g
|
carbs: 35.17g
45*  835
July 2024
Wed 31st: 1206 * 206%
fat: 74.38g
|
protein: 94.30g
|
carbs: 37.41g
229*  977
Tue 30th: - - 375* -
Mon 29th: 1677 * 287%
fat: 84.00g
|
protein: 59.00g
|
carbs: 154.53g
368*  1309
Sun 28th: 449 * 77%
fat: 7.40g
|
protein: 16.10g
|
carbs: 78.90g
108*  341
Sat 27th: - - 34* -
Fri 26th: - - 319* -
Thu 25th: 2593 * 443%
fat: 137.89g
|
protein: 76.56g
|
carbs: 225.17g
94*  2499
Wed 24th: 2004 * 343%
fat: 88.85g
|
protein: 111.59g
|
carbs: 158.46g
190*  1814
Tue 23rd: 1675 * 286%
fat: 64.30g
|
protein: 102.54g
|
carbs: 118.44g
209*  1466
Mon 22nd: 142 * 24%
fat: 1.52g
|
protein: 4.74g
|
carbs: 26.80g
382*  240
Sun 21st: 1450 * 248%
fat: 38.89g
|
protein: 67.44g
|
carbs: 208.15g
246*  1204
Fri 19th: 837 * 143%
fat: 28.38g
|
protein: 21.11g
|
carbs: 122.59g
404*  433
Wed 17th: 219 * 37%
fat: 10.05g
|
protein: 4.73g
|
carbs: 26.79g
345*  126
Tue 16th: 2260 * 386%
fat: 90.42g
|
protein: 92.48g
|
carbs: 270.96g
124*  2136
Mon 15th: - - 49* -
Sun 14th: 167 * 29%
fat: 1.64g
|
protein: 4.71g
|
carbs: 33.09g
288*  121
Sat 13th: - - 66* -

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