| May 2016 |
| February 2016 |
| Mon 1st: |
237 *
|
11%
|
fat: 11.09g |
| |
protein: 14.50g |
| |
carbs: 19.70g |
|
-
|
-
|
| January 2016 |
| Wed 13th: |
540 *
|
26%
|
fat: 18.98g |
| |
protein: 21.82g |
| |
carbs: 69.17g |
|
-
|
-
|
| Tue 12th: |
304 *
|
14%
|
fat: 10.17g |
| |
protein: 10.43g |
| |
carbs: 43.61g |
|
-
|
-
|
| Mon 11th: |
667 *
|
32%
|
fat: 27.09g |
| |
protein: 19.95g |
| |
carbs: 86.07g |
|
-
|
-
|
| Sun 10th: |
695 *
|
33%
|
fat: 18.05g |
| |
protein: 24.85g |
| |
carbs: 108.32g |
|
-
|
-
|
| Sat 9th: |
1227 *
|
58%
|
fat: 49.32g |
| |
protein: 53.86g |
| |
carbs: 144.35g |
|
2491*
|
 1264
|
| Fri 8th: |
435 *
|
21%
|
fat: 19.94g |
| |
protein: 24.33g |
| |
carbs: 39.88g |
|
2173*
|
1738
|
| Thu 7th: |
428 *
|
20%
|
fat: 13.39g |
| |
protein: 18.35g |
| |
carbs: 58.70g |
|
-
|
-
|
| Wed 6th: |
445 *
|
21%
|
fat: 15.85g |
| |
protein: 18.73g |
| |
carbs: 56.90g |
|
2042*
|
1597
|
| Tue 5th: |
426 *
|
20%
|
fat: 13.45g |
| |
protein: 18.53g |
| |
carbs: 57.80g |
|
1963*
|
1537
|
| Mon 4th: |
442 *
|
21%
|
fat: 15.78g |
| |
protein: 18.53g |
| |
carbs: 56.58g |
|
2129*
|
1687
|
| Sun 3rd: |
-
|
-
|
|
2016*
|
-
|
