| September 2018 |
| Mon 3rd: |
120 *
|
7%
|
fat: 0.49g |
| |
protein: 1.73g |
| |
carbs: 30.47g |
|
-
|
-
|
| August 2018 |
| Fri 31st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 29th: |
644 *
|
38%
|
fat: 20.63g |
| |
protein: 44.22g |
| |
carbs: 68.73g |
|
-
|
-
|
| Tue 28th: |
699 *
|
41%
|
fat: 21.40g |
| |
protein: 33.94g |
| |
carbs: 92.14g |
|
-
|
-
|
| Mon 27th: |
680 *
|
40%
|
fat: 33.16g |
| |
protein: 38.75g |
| |
carbs: 54.28g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
567 *
|
33%
|
fat: 13.15g |
| |
protein: 18.80g |
| |
carbs: 92.75g |
|
-
|
-
|
| Mon 21st: |
244 *
|
14%
|
fat: 10.60g |
| |
protein: 3.91g |
| |
carbs: 35.40g |
|
-
|
-
|
| Sat 19th: |
486 *
|
29%
|
fat: 21.60g |
| |
protein: 10.20g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 18th: |
384 *
|
23%
|
fat: 14.95g |
| |
protein: 19.54g |
| |
carbs: 46.22g |
|
-
|
-
|
| Thu 17th: |
1926 *
|
113%
|
fat: 80.69g |
| |
protein: 88.74g |
| |
carbs: 208.69g |
|
-
|
-
|
| Wed 16th: |
1228 *
|
72%
|
fat: 67.55g |
| |
protein: 44.26g |
| |
carbs: 110.66g |
|
-
|
-
|
| Tue 15th: |
996 *
|
59%
|
fat: 42.70g |
| |
protein: 78.57g |
| |
carbs: 67.46g |
|
-
|
-
|
| Mon 14th: |
620 *
|
36%
|
fat: 16.63g |
| |
protein: 37.87g |
| |
carbs: 77.10g |
|
-
|
-
|
| Wed 2nd: |
491 *
|
29%
|
fat: 20.39g |
| |
protein: 25.77g |
| |
carbs: 52.42g |
|
-
|
-
|
| Tue 1st: |
1354 *
|
80%
|
fat: 54.89g |
| |
protein: 53.23g |
| |
carbs: 165.93g |
|
351*
|
 1003
|
| April 2018 |
| Mon 30th: |
-
|
-
|
|
814*
|
-
|
| Sun 29th: |
-
|
-
|
|
834*
|
-
|
| Sat 28th: |
-
|
-
|
|
687*
|
-
|
| Fri 27th: |
-
|
-
|
|
856*
|
-
|
| Thu 26th: |
1341 *
|
79%
|
fat: 38.16g |
| |
protein: 79.88g |
| |
carbs: 164.21g |
|
-
|
-
|
| Wed 25th: |
1450 *
|
85%
|
fat: 59.85g |
| |
protein: 79.50g |
| |
carbs: 148.80g |
|
875*
|
575
|
| Tue 24th: |
1350 *
|
79%
|
fat: 66.07g |
| |
protein: 66.16g |
| |
carbs: 119.89g |
|
472*
|
878
|
| Mon 23rd: |
1031 *
|
61%
|
fat: 19.79g |
| |
protein: 41.19g |
| |
carbs: 137.65g |
|
430*
|
601
|
| Sun 22nd: |
1709 *
|
101%
|
fat: 74.18g |
| |
protein: 64.82g |
| |
carbs: 194.52g |
|
765*
|
944
|
