Debora_freitas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Mon 8th: 1267 * 75%
fat: 59.28g
|
protein: 73.16g
|
carbs: 113.12g
1488*  221
Sun 7th: - - 1514* -
Sat 6th: - - 1576* -
Fri 5th: - - 1516* -
Thu 4th: - - 1529* -
Wed 3rd: - - 1710* -
Tue 2nd: - - 1531* -
Mon 1st: - - 1504* -
December 2023
Sun 31st: - - 1517* -
Sat 30th: - - 1632* -
Fri 29th: - - 1502* -
Thu 28th: - - 1675* -
Wed 27th: - - 1604* -
Tue 26th: - - 1492* -
Mon 25th: - - 1518* -
Sun 24th: - - 1573* -
Sat 23rd: - - 1585* -
Fri 22nd: - - 1594* -
Thu 21st: - - 1496* -
Wed 20th: - - 1568* -

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