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Debora_freitas
Diet Calendar
Debora_freitas's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2024
Mon 8th:
1267 *
75%
fat: 59.28g
|
protein: 73.16g
|
carbs: 113.12g
1488*
221
Sun 7th:
-
-
1514*
-
Sat 6th:
-
-
1576*
-
Fri 5th:
-
-
1516*
-
Thu 4th:
-
-
1529*
-
Wed 3rd:
-
-
1710*
-
Tue 2nd:
-
-
1531*
-
Mon 1st:
-
-
1504*
-
December 2023
Sun 31st:
-
-
1517*
-
Sat 30th:
-
-
1632*
-
Fri 29th:
-
-
1502*
-
Thu 28th:
-
-
1675*
-
Wed 27th:
-
-
1604*
-
Tue 26th:
-
-
1492*
-
Mon 25th:
-
-
1518*
-
Sun 24th:
-
-
1573*
-
Sat 23rd:
-
-
1585*
-
Fri 22nd:
-
-
1594*
-
Thu 21st:
-
-
1496*
-
Wed 20th:
-
-
1568*
-
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