| July 2016 |
| Mon 4th: |
1249 *
|
62%
|
fat: 52.94g |
| |
protein: 48.45g |
| |
carbs: 142.26g |
|
-
|
-
|
| Sun 3rd: |
1363 *
|
68%
|
fat: 58.58g |
| |
protein: 41.50g |
| |
carbs: 169.00g |
|
-
|
-
|
| Sat 2nd: |
1179 *
|
59%
|
fat: 51.52g |
| |
protein: 44.84g |
| |
carbs: 137.15g |
|
-
|
-
|
| Fri 1st: |
1444 *
|
72%
|
fat: 61.47g |
| |
protein: 45.84g |
| |
carbs: 182.19g |
|
1912*
|
 468
|
| June 2016 |
| Thu 30th: |
1381 *
|
69%
|
fat: 40.63g |
| |
protein: 79.25g |
| |
carbs: 174.05g |
|
1841*
|
460
|
| Wed 29th: |
1891 *
|
95%
|
fat: 87.06g |
| |
protein: 52.00g |
| |
carbs: 232.45g |
|
-
|
-
|
| Tue 28th: |
2138 *
|
107%
|
fat: 77.41g |
| |
protein: 54.47g |
| |
carbs: 314.43g |
|
-
|
-
|
| Mon 27th: |
1699 *
|
85%
|
fat: 72.27g |
| |
protein: 43.94g |
| |
carbs: 216.83g |
|
-
|
-
|
| Sun 26th: |
1198 *
|
60%
|
fat: 40.08g |
| |
protein: 47.03g |
| |
carbs: 165.55g |
|
-
|
-
|
| Sat 25th: |
1797 *
|
90%
|
fat: 75.32g |
| |
protein: 60.98g |
| |
carbs: 221.22g |
|
-
|
-
|
| Fri 24th: |
1648 *
|
82%
|
fat: 76.54g |
| |
protein: 56.51g |
| |
carbs: 187.22g |
|
-
|
-
|
| Thu 23rd: |
1970 *
|
98%
|
fat: 80.05g |
| |
protein: 51.95g |
| |
carbs: 271.47g |
|
-
|
-
|
| Wed 22nd: |
1962 *
|
98%
|
fat: 95.97g |
| |
protein: 41.84g |
| |
carbs: 236.89g |
|
-
|
-
|
| Tue 21st: |
3484 *
|
174%
|
fat: 172.57g |
| |
protein: 75.36g |
| |
carbs: 421.84g |
|
-
|
-
|
| Mon 20th: |
1752 *
|
88%
|
fat: 88.49g |
| |
protein: 48.47g |
| |
carbs: 186.05g |
|
-
|
-
|
| Sun 19th: |
1123 *
|
56%
|
fat: 32.47g |
| |
protein: 54.90g |
| |
carbs: 151.15g |
|
2067*
|
944
|
| Sat 18th: |
1829 *
|
91%
|
fat: 67.53g |
| |
protein: 64.30g |
| |
carbs: 241.83g |
|
1812*
|
 17
|
| Fri 17th: |
1818 *
|
91%
|
fat: 69.36g |
| |
protein: 52.34g |
| |
carbs: 263.70g |
|
-
|
-
|
| Thu 16th: |
2187 *
|
109%
|
fat: 122.35g |
| |
protein: 62.51g |
| |
carbs: 215.92g |
|
-
|
-
|
| Wed 15th: |
2010 *
|
100%
|
fat: 103.60g |
| |
protein: 46.62g |
| |
carbs: 243.85g |
|
-
|
-
|
