| August 2024 |
| Sun 4th: |
1936 *
|
77%
|
fat: 76.50g |
| |
protein: 119.94g |
| |
carbs: 198.57g |
|
-
|
-
|
| Sat 3rd: |
3028 *
|
121%
|
fat: 66.02g |
| |
protein: 183.88g |
| |
carbs: 425.93g |
|
-
|
-
|
| Fri 2nd: |
2232 *
|
89%
|
fat: 54.32g |
| |
protein: 100.42g |
| |
carbs: 341.74g |
|
-
|
-
|
| Thu 1st: |
2948 *
|
118%
|
fat: 94.03g |
| |
protein: 158.16g |
| |
carbs: 370.80g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2955 *
|
118%
|
fat: 83.74g |
| |
protein: 164.77g |
| |
carbs: 381.36g |
|
-
|
-
|
| Mon 29th: |
3401 *
|
136%
|
fat: 97.54g |
| |
protein: 189.84g |
| |
carbs: 442.44g |
|
-
|
-
|
| Sun 28th: |
2742 *
|
110%
|
fat: 56.57g |
| |
protein: 142.85g |
| |
carbs: 413.96g |
|
-
|
-
|
| Sat 27th: |
3478 *
|
139%
|
fat: 72.06g |
| |
protein: 206.13g |
| |
carbs: 503.09g |
|
-
|
-
|
| Fri 26th: |
3539 *
|
142%
|
fat: 81.63g |
| |
protein: 214.16g |
| |
carbs: 495.90g |
|
-
|
-
|
| Thu 25th: |
3323 *
|
133%
|
fat: 122.32g |
| |
protein: 230.16g |
| |
carbs: 326.18g |
|
-
|
-
|
| Wed 24th: |
1871 *
|
75%
|
fat: 38.95g |
| |
protein: 101.53g |
| |
carbs: 287.20g |
|
-
|
-
|
| Tue 23rd: |
3091 *
|
124%
|
fat: 57.98g |
| |
protein: 167.06g |
| |
carbs: 471.73g |
|
-
|
-
|
| Mon 22nd: |
4169 *
|
167%
|
fat: 106.60g |
| |
protein: 234.14g |
| |
carbs: 577.64g |
|
-
|
-
|
| Sun 21st: |
3025 *
|
121%
|
fat: 78.72g |
| |
protein: 172.86g |
| |
carbs: 411.68g |
|
-
|
-
|
| Sat 20th: |
2956 *
|
118%
|
fat: 84.64g |
| |
protein: 148.28g |
| |
carbs: 401.39g |
|
-
|
-
|
| Fri 19th: |
2721 *
|
109%
|
fat: 51.72g |
| |
protein: 160.39g |
| |
carbs: 390.89g |
|
-
|
-
|
| Thu 18th: |
3508 *
|
140%
|
fat: 106.46g |
| |
protein: 158.56g |
| |
carbs: 470.63g |
|
-
|
-
|
| Wed 17th: |
3283 *
|
131%
|
fat: 95.93g |
| |
protein: 205.24g |
| |
carbs: 401.48g |
|
-
|
-
|
| Tue 16th: |
3126 *
|
125%
|
fat: 89.35g |
| |
protein: 136.57g |
| |
carbs: 449.29g |
|
-
|
-
|
| Mon 15th: |
3010 *
|
120%
|
fat: 96.20g |
| |
protein: 147.25g |
| |
carbs: 383.55g |
|
-
|
-
|
