| June 2024 |
| Fri 21st: |
-
|
-
|
|
772*
|
-
|
| Thu 20th: |
427 *
|
30%
|
fat: 12.88g |
| |
protein: 24.38g |
| |
carbs: 54.03g |
|
1218*
|
 791
|
| Wed 19th: |
-
|
-
|
|
1218*
|
-
|
| Tue 18th: |
1530 *
|
109%
|
fat: 83.07g |
| |
protein: 64.58g |
| |
carbs: 135.46g |
|
1189*
|
 341
|
| Mon 17th: |
1204 *
|
86%
|
fat: 52.56g |
| |
protein: 44.25g |
| |
carbs: 142.47g |
|
1192*
|
12
|
| Sun 16th: |
961 *
|
69%
|
fat: 110.03g |
| |
protein: 44.59g |
| |
carbs: 114.51g |
|
1228*
|
267
|
| Sat 15th: |
480 *
|
34%
|
fat: 22.47g |
| |
protein: 28.00g |
| |
carbs: 45.14g |
|
1262*
|
782
|
| Fri 14th: |
1061 *
|
76%
|
fat: 118.78g |
| |
protein: 45.02g |
| |
carbs: 120.64g |
|
1237*
|
176
|
| Thu 13th: |
1202 *
|
86%
|
fat: 134.54g |
| |
protein: 51.91g |
| |
carbs: 142.11g |
|
1239*
|
37
|
| Wed 12th: |
1270 *
|
91%
|
fat: 73.57g |
| |
protein: 50.39g |
| |
carbs: 111.92g |
|
1226*
|
44
|
| Tue 11th: |
1073 *
|
77%
|
fat: 55.30g |
| |
protein: 33.67g |
| |
carbs: 119.87g |
|
1254*
|
181
|
| Mon 10th: |
1053 *
|
75%
|
fat: 56.20g |
| |
protein: 44.55g |
| |
carbs: 103.54g |
|
1222*
|
169
|
| Sun 9th: |
1372 *
|
98%
|
fat: 71.33g |
| |
protein: 41.73g |
| |
carbs: 144.23g |
|
1238*
|
134
|
| Sat 8th: |
1244 *
|
89%
|
fat: 50.17g |
| |
protein: 54.62g |
| |
carbs: 149.61g |
|
1248*
|
4
|
| Fri 7th: |
1408 *
|
101%
|
fat: 63.53g |
| |
protein: 46.14g |
| |
carbs: 130.66g |
|
1249*
|
159
|
| Thu 6th: |
-
|
-
|
|
1262*
|
-
|
| Wed 5th: |
1283 *
|
92%
|
fat: 56.24g |
| |
protein: 31.43g |
| |
carbs: 78.67g |
|
1265*
|
18
|
| Tue 4th: |
941 *
|
67%
|
fat: 33.38g |
| |
protein: 35.56g |
| |
carbs: 131.19g |
|
1194*
|
253
|
| Mon 3rd: |
1206 *
|
86%
|
fat: 51.46g |
| |
protein: 39.71g |
| |
carbs: 149.51g |
|
1324*
|
118
|
| Sun 2nd: |
600 *
|
43%
|
fat: 37.00g |
| |
protein: 35.00g |
| |
carbs: 34.00g |
|
1215*
|
615
|
