Orxidey82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Tue 4th: 331 * 55%
fat: 17.76g
|
protein: 12.82g
|
carbs: 28.78g
- -
April 2021
Sun 4th: 1123 * 187%
fat: 63.64g
|
protein: 39.60g
|
carbs: 94.95g
- -
March 2021
Sun 28th: 234 * 39%
fat: 8.49g
|
protein: 16.83g
|
carbs: 20.66g
- -
Tue 23rd: 134 * 22%
fat: 5.78g
|
protein: 3.67g
|
carbs: 15.67g
- -
Fri 19th: 288 * 48%
fat: 11.48g
|
protein: 10.73g
|
carbs: 35.17g
- -
Thu 18th: 1207 * 201%
fat: 62.35g
|
protein: 49.03g
|
carbs: 76.38g
- -
Wed 17th: 1033 * 172%
fat: 47.93g
|
protein: 34.54g
|
carbs: 103.56g
- -
Tue 16th: 830 * 138%
fat: 32.92g
|
protein: 40.61g
|
carbs: 92.08g
- -
Mon 15th: 535 * 89%
fat: 15.49g
|
protein: 27.33g
|
carbs: 70.16g
- -
Sat 13th: 832 * 139%
fat: 36.93g
|
protein: 27.07g
|
carbs: 96.06g
- -
Fri 12th: 484 * 81%
fat: 14.31g
|
protein: 27.73g
|
carbs: 62.19g
- -
Thu 11th: 270 * 45%
fat: 13.56g
|
protein: 8.10g
|
carbs: 27.55g
- -
Wed 10th: 895 * 149%
fat: 49.66g
|
protein: 36.85g
|
carbs: 74.47g
- -
Tue 9th: 743 * 124%
fat: 24.53g
|
protein: 28.32g
|
carbs: 89.30g
- -
Sun 7th: 408 * 68%
fat: 24.11g
|
protein: 21.54g
|
carbs: 23.98g
- -
Fri 5th: 816 * 136%
fat: 42.42g
|
protein: 34.51g
|
carbs: 75.37g
- -
Thu 4th: 717 * 120%
fat: 22.59g
|
protein: 15.02g
|
carbs: 82.80g
- -
Wed 3rd: 925 * 154%
fat: 32.94g
|
protein: 61.11g
|
carbs: 95.99g
- -
Mon 1st: 1075 * 179%
fat: 35.57g
|
protein: 48.39g
|
carbs: 126.57g
- -
February 2021
Sun 28th: 1145 * 191%
fat: 52.98g
|
protein: 56.59g
|
carbs: 85.71g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.