| March 2019 |
| Sun 10th: |
771 *
|
39%
|
fat: 65.85g |
| |
protein: 39.18g |
| |
carbs: 4.14g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
994 *
|
50%
|
fat: 73.21g |
| |
protein: 51.01g |
| |
carbs: 12.18g |
|
2312*
|
 1318
|
| June 2017 |
| Tue 27th: |
475 *
|
24%
|
fat: 22.89g |
| |
protein: 23.76g |
| |
carbs: 43.76g |
|
-
|
-
|
| Mon 26th: |
701 *
|
35%
|
fat: 42.33g |
| |
protein: 51.85g |
| |
carbs: 28.03g |
|
-
|
-
|
| Sun 25th: |
1643 *
|
82%
|
fat: 87.32g |
| |
protein: 116.38g |
| |
carbs: 97.11g |
|
-
|
-
|
| Sat 24th: |
1616 *
|
81%
|
fat: 87.63g |
| |
protein: 128.12g |
| |
carbs: 71.83g |
|
-
|
-
|
| Fri 23rd: |
1432 *
|
72%
|
fat: 70.51g |
| |
protein: 95.52g |
| |
carbs: 102.78g |
|
2504*
|
1072
|
| Thu 22nd: |
1656
|
83%
|
fat: 69.91g |
| |
protein: 105.16g |
| |
carbs: 153.01g |
|
2699*
|
1043
|
| April 2016 |
| Sun 3rd: |
892
|
45%
|
fat: 60.28g |
| |
protein: 56.90g |
| |
carbs: 31.92g |
|
-
|
-
|
| February 2016 |
| Fri 12th: |
1205 *
|
60%
|
fat: 92.10g |
| |
protein: 53.64g |
| |
carbs: 43.77g |
|
2211*
|
1006
|
| Thu 11th: |
-
|
-
|
|
2013*
|
-
|
| Wed 10th: |
-
|
-
|
|
1903*
|
-
|
| Tue 9th: |
221 *
|
11%
|
fat: 6.09g |
| |
protein: 28.58g |
| |
carbs: 12.26g |
|
-
|
-
|
| Sun 7th: |
50 *
|
2%
|
fat: 5.25g |
| |
protein: 1.08g |
| |
carbs: 1.29g |
|
-
|
-
|
| Sat 6th: |
1010 *
|
50%
|
fat: 62.37g |
| |
protein: 71.16g |
| |
carbs: 42.17g |
|
-
|
-
|
| Fri 5th: |
494 *
|
25%
|
fat: 26.47g |
| |
protein: 48.34g |
| |
carbs: 16.03g |
|
-
|
-
|
| Thu 4th: |
297 *
|
14%
|
fat: 22.06g |
| |
protein: 22.68g |
| |
carbs: 2.18g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
1960*
|
-
|
| January 2016 |
| Sat 30th: |
-
|
-
|
|
2008*
|
-
|
| Wed 27th: |
178 *
|
8%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Wed 20th: |
383 *
|
18%
|
fat: 11.71g |
| |
protein: 47.35g |
| |
carbs: 18.58g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
2033*
|
-
|
| December 2015 |
| Thu 31st: |
765 *
|
36%
|
fat: 45.70g |
| |
protein: 76.08g |
| |
carbs: 8.82g |
|
-
|
-
|
| Wed 30th: |
1280 *
|
61%
|
fat: 76.34g |
| |
protein: 79.56g |
| |
carbs: 70.41g |
|
-
|
-
|
