| June 2024 |
| Thu 6th: |
1630 *
|
102%
|
fat: 85.65g |
| |
protein: 33.33g |
| |
carbs: 175.28g |
|
-
|
-
|
| Wed 5th: |
1675 *
|
105%
|
fat: 95.92g |
| |
protein: 64.59g |
| |
carbs: 150.14g |
|
-
|
-
|
| Sat 1st: |
1486 *
|
93%
|
fat: 121.62g |
| |
protein: 60.90g |
| |
carbs: 47.38g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1288 *
|
80%
|
fat: 95.01g |
| |
protein: 86.08g |
| |
carbs: 26.50g |
|
-
|
-
|
| Thu 30th: |
1493 *
|
93%
|
fat: 106.44g |
| |
protein: 103.47g |
| |
carbs: 28.52g |
|
-
|
-
|
| Wed 29th: |
1393 *
|
87%
|
fat: 92.43g |
| |
protein: 80.73g |
| |
carbs: 63.02g |
|
-
|
-
|
| Tue 28th: |
1527 *
|
95%
|
fat: 98.32g |
| |
protein: 128.16g |
| |
carbs: 27.27g |
|
-
|
-
|
| Mon 27th: |
1497 *
|
94%
|
fat: 98.94g |
| |
protein: 127.32g |
| |
carbs: 18.44g |
|
-
|
-
|
| Sun 26th: |
1391 *
|
87%
|
fat: 118.77g |
| |
protein: 61.56g |
| |
carbs: 20.86g |
|
-
|
-
|
| Sat 25th: |
1778 *
|
111%
|
fat: 132.76g |
| |
protein: 99.68g |
| |
carbs: 50.22g |
|
-
|
-
|
| Fri 24th: |
1535 *
|
96%
|
fat: 114.18g |
| |
protein: 78.77g |
| |
carbs: 53.72g |
|
-
|
-
|
| Thu 23rd: |
1484 *
|
93%
|
fat: 122.00g |
| |
protein: 67.48g |
| |
carbs: 27.90g |
|
-
|
-
|
| Wed 22nd: |
1400 *
|
88%
|
fat: 121.81g |
| |
protein: 62.00g |
| |
carbs: 14.54g |
|
-
|
-
|
| Tue 21st: |
1529 *
|
96%
|
fat: 124.30g |
| |
protein: 67.67g |
| |
carbs: 37.08g |
|
-
|
-
|
| Mon 20th: |
1426 *
|
89%
|
fat: 104.17g |
| |
protein: 73.46g |
| |
carbs: 21.07g |
|
-
|
-
|
| Sat 18th: |
223 *
|
14%
|
fat: 17.80g |
| |
protein: 13.90g |
| |
carbs: 2.25g |
|
-
|
-
|
| Fri 17th: |
1057 *
|
66%
|
fat: 69.98g |
| |
protein: 67.24g |
| |
carbs: 25.46g |
|
-
|
-
|
| Thu 16th: |
1470 *
|
92%
|
fat: 105.44g |
| |
protein: 85.32g |
| |
carbs: 37.10g |
|
-
|
-
|
| Wed 15th: |
1330 *
|
83%
|
fat: 84.68g |
| |
protein: 80.41g |
| |
carbs: 30.73g |
|
-
|
-
|
| Tue 14th: |
1135 *
|
71%
|
fat: 64.94g |
| |
protein: 83.02g |
| |
carbs: 23.76g |
|
-
|
-
|
