| August 2024 |
| Fri 9th: |
1686 *
|
140%
|
fat: 85.89g |
| |
protein: 49.88g |
| |
carbs: 181.00g |
|
-
|
-
|
| Thu 8th: |
1209 *
|
101%
|
fat: 57.04g |
| |
protein: 45.86g |
| |
carbs: 136.55g |
|
-
|
-
|
| Wed 7th: |
1177 *
|
98%
|
fat: 67.99g |
| |
protein: 30.69g |
| |
carbs: 114.53g |
|
-
|
-
|
| Tue 6th: |
980 *
|
82%
|
fat: 47.40g |
| |
protein: 59.50g |
| |
carbs: 80.34g |
|
-
|
-
|
| Mon 5th: |
686 *
|
57%
|
fat: 39.46g |
| |
protein: 53.74g |
| |
carbs: 32.04g |
|
-
|
-
|
| Sun 4th: |
1567 *
|
131%
|
fat: 82.10g |
| |
protein: 52.85g |
| |
carbs: 158.58g |
|
-
|
-
|
| Sat 3rd: |
1447 *
|
121%
|
fat: 65.38g |
| |
protein: 89.74g |
| |
carbs: 133.73g |
|
-
|
-
|
| Fri 2nd: |
1413 *
|
118%
|
fat: 33.07g |
| |
protein: 62.81g |
| |
carbs: 227.23g |
|
-
|
-
|
| Thu 1st: |
1380 *
|
115%
|
fat: 75.79g |
| |
protein: 71.85g |
| |
carbs: 108.49g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1202 *
|
100%
|
fat: 34.95g |
| |
protein: 53.86g |
| |
carbs: 176.18g |
|
-
|
-
|
| Tue 30th: |
1689 *
|
141%
|
fat: 30.07g |
| |
protein: 86.10g |
| |
carbs: 289.12g |
|
-
|
-
|
| Mon 29th: |
1355 *
|
113%
|
fat: 75.45g |
| |
protein: 57.63g |
| |
carbs: 118.07g |
|
-
|
-
|
| Sun 28th: |
1973 *
|
164%
|
fat: 88.37g |
| |
protein: 76.10g |
| |
carbs: 210.91g |
|
-
|
-
|
| February 2024 |
| Sat 17th: |
349 *
|
29%
|
fat: 18.55g |
| |
protein: 24.87g |
| |
carbs: 20.13g |
|
-
|
-
|
| Fri 16th: |
2092 *
|
174%
|
fat: 25.57g |
| |
protein: 28.82g |
| |
carbs: 166.74g |
|
-
|
-
|
| Thu 15th: |
918 *
|
76%
|
fat: 22.58g |
| |
protein: 37.39g |
| |
carbs: 144.74g |
|
-
|
-
|
| Wed 14th: |
996 *
|
83%
|
fat: 39.15g |
| |
protein: 40.54g |
| |
carbs: 122.17g |
|
-
|
-
|
| Tue 13th: |
927 *
|
77%
|
fat: 39.60g |
| |
protein: 26.80g |
| |
carbs: 118.78g |
|
-
|
-
|
| Mon 12th: |
1747 *
|
146%
|
fat: 44.76g |
| |
protein: 60.06g |
| |
carbs: 223.00g |
|
-
|
-
|
| Sun 11th: |
1788 *
|
149%
|
fat: 50.80g |
| |
protein: 49.59g |
| |
carbs: 203.08g |
|
-
|
-
|
