| September 2024 |
| Tue 17th: |
1536 *
|
77%
|
fat: 67.34g |
| |
protein: 103.82g |
| |
carbs: 133.34g |
|
2078*
|
 542
|
| Mon 16th: |
1072 *
|
54%
|
fat: 39.94g |
| |
protein: 42.41g |
| |
carbs: 136.81g |
|
2086*
|
1014
|
| Sun 15th: |
687 *
|
34%
|
fat: 35.26g |
| |
protein: 21.35g |
| |
carbs: 72.27g |
|
2081*
|
1394
|
| Sat 14th: |
1497 *
|
75%
|
fat: 69.72g |
| |
protein: 55.10g |
| |
carbs: 164.09g |
|
3002*
|
1505
|
| Fri 13th: |
962 *
|
48%
|
fat: 61.14g |
| |
protein: 46.85g |
| |
carbs: 57.56g |
|
2091*
|
1129
|
| Thu 12th: |
1268 *
|
63%
|
fat: 50.81g |
| |
protein: 67.19g |
| |
carbs: 143.29g |
|
2091*
|
823
|
| Wed 11th: |
1838 *
|
92%
|
fat: 117.80g |
| |
protein: 48.70g |
| |
carbs: 154.91g |
|
2091*
|
253
|
| Tue 10th: |
1282 *
|
64%
|
fat: 43.20g |
| |
protein: 86.24g |
| |
carbs: 137.49g |
|
2085*
|
803
|
| Mon 9th: |
1238 *
|
62%
|
fat: 39.51g |
| |
protein: 73.75g |
| |
carbs: 151.10g |
|
2085*
|
847
|
| Sun 8th: |
776 *
|
39%
|
fat: 25.51g |
| |
protein: 23.38g |
| |
carbs: 113.84g |
|
2084*
|
1308
|
| Sat 7th: |
-
|
-
|
|
2965*
|
-
|
| Fri 6th: |
640 *
|
32%
|
fat: 40.34g |
| |
protein: 34.43g |
| |
carbs: 34.75g |
|
2086*
|
1446
|
| Thu 5th: |
1526 *
|
76%
|
fat: 106.20g |
| |
protein: 101.76g |
| |
carbs: 39.20g |
|
2086*
|
560
|
| Wed 4th: |
1567 *
|
78%
|
fat: 96.95g |
| |
protein: 104.52g |
| |
carbs: 72.01g |
|
2075*
|
508
|
| Tue 3rd: |
1530 *
|
76%
|
fat: 71.71g |
| |
protein: 57.90g |
| |
carbs: 165.88g |
|
2075*
|
545
|
| Mon 2nd: |
2039 *
|
102%
|
fat: 101.53g |
| |
protein: 100.12g |
| |
carbs: 188.30g |
|
2075*
|
36
|
| Sun 1st: |
2220 *
|
111%
|
fat: 138.26g |
| |
protein: 69.40g |
| |
carbs: 179.13g |
|
2092*
|
 128
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
3009*
|
-
|
| Fri 30th: |
1905 *
|
95%
|
fat: 102.07g |
| |
protein: 65.71g |
| |
carbs: 181.61g |
|
2092*
|
187
|
| Thu 29th: |
2337 *
|
117%
|
fat: 139.95g |
| |
protein: 92.58g |
| |
carbs: 183.05g |
|
2092*
|
245
|
