| February 2024 |
| Wed 14th: |
201 *
|
15%
|
fat: 15.26g |
| |
protein: 13.29g |
| |
carbs: 2.05g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
190 *
|
15%
|
fat: 13.52g |
| |
protein: 12.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Mon 20th: |
584 *
|
45%
|
fat: 29.90g |
| |
protein: 42.72g |
| |
carbs: 34.30g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
336 *
|
26%
|
fat: 15.21g |
| |
protein: 44.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
1174 *
|
90%
|
fat: 40.95g |
| |
protein: 133.29g |
| |
carbs: 67.40g |
|
-
|
-
|
| Tue 23rd: |
486 *
|
37%
|
fat: 18.21g |
| |
protein: 33.74g |
| |
carbs: 44.80g |
|
-
|
-
|
| Mon 22nd: |
483 *
|
37%
|
fat: 31.18g |
| |
protein: 35.51g |
| |
carbs: 11.20g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
247 *
|
19%
|
fat: 7.90g |
| |
protein: 9.66g |
| |
carbs: 32.56g |
|
-
|
-
|
| Fri 24th: |
698 *
|
54%
|
fat: 28.99g |
| |
protein: 50.18g |
| |
carbs: 59.99g |
|
-
|
-
|
| Thu 23rd: |
1238 *
|
95%
|
fat: 54.31g |
| |
protein: 92.71g |
| |
carbs: 91.43g |
|
-
|
-
|
| Wed 22nd: |
979 *
|
75%
|
fat: 33.30g |
| |
protein: 49.32g |
| |
carbs: 117.31g |
|
-
|
-
|
| Tue 21st: |
1113 *
|
86%
|
fat: 35.73g |
| |
protein: 118.73g |
| |
carbs: 73.59g |
|
-
|
-
|
| Mon 20th: |
1172 *
|
90%
|
fat: 51.40g |
| |
protein: 114.56g |
| |
carbs: 60.65g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
101 *
|
8%
|
fat: 6.76g |
| |
protein: 6.24g |
| |
carbs: 0.43g |
|
-
|
-
|
| January 2023 |
| Mon 9th: |
101 *
|
8%
|
fat: 6.76g |
| |
protein: 6.24g |
| |
carbs: 0.43g |
|
-
|
-
|
| Thu 5th: |
1174 *
|
90%
|
fat: 54.10g |
| |
protein: 77.77g |
| |
carbs: 100.64g |
|
-
|
-
|
| Wed 4th: |
1204 *
|
93%
|
fat: 44.43g |
| |
protein: 81.97g |
| |
carbs: 117.54g |
|
-
|
-
|
| September 2022 |
| Wed 14th: |
710 *
|
32%
|
fat: 20.18g |
| |
protein: 42.85g |
| |
carbs: 90.47g |
|
-
|
-
|
| Tue 13th: |
974 *
|
44%
|
fat: 41.35g |
| |
protein: 56.65g |
| |
carbs: 110.41g |
|
-
|
-
|
| Mon 12th: |
194 *
|
9%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 27.38g |
|
-
|
-
|
