| September 2024 |
| Thu 12th: |
1862 *
|
98%
|
fat: 41.34g |
| |
protein: 24.46g |
| |
carbs: 195.33g |
|
2560*
|
 698
|
| Wed 11th: |
1528 *
|
80%
|
fat: 27.18g |
| |
protein: 26.43g |
| |
carbs: 104.44g |
|
2824*
|
1296
|
| Tue 10th: |
757 *
|
40%
|
fat: 32.39g |
| |
protein: 32.61g |
| |
carbs: 76.44g |
|
2800*
|
2043
|
| Mon 9th: |
2434 *
|
128%
|
fat: 124.65g |
| |
protein: 72.89g |
| |
carbs: 145.58g |
|
2806*
|
372
|
| Sun 8th: |
594 *
|
31%
|
fat: 23.16g |
| |
protein: 46.22g |
| |
carbs: 56.11g |
|
2841*
|
2247
|
| Sat 7th: |
727 *
|
38%
|
fat: 25.57g |
| |
protein: 51.35g |
| |
carbs: 69.53g |
|
2565*
|
1838
|
| Fri 6th: |
882 *
|
46%
|
fat: 26.74g |
| |
protein: 27.76g |
| |
carbs: 108.54g |
|
-
|
-
|
| April 2024 |
| Sat 13th: |
620 *
|
33%
|
fat: 29.53g |
| |
protein: 33.64g |
| |
carbs: 60.71g |
|
-
|
-
|
| Fri 12th: |
1264 *
|
67%
|
fat: 59.79g |
| |
protein: 57.92g |
| |
carbs: 116.87g |
|
-
|
-
|
| Thu 11th: |
1765 *
|
93%
|
fat: 60.13g |
| |
protein: 69.74g |
| |
carbs: 106.15g |
|
2676*
|
911
|
| Wed 10th: |
2178 *
|
115%
|
fat: 59.69g |
| |
protein: 55.71g |
| |
carbs: 217.52g |
|
2750*
|
572
|
| Tue 9th: |
1071 *
|
56%
|
fat: 33.99g |
| |
protein: 51.98g |
| |
carbs: 135.49g |
|
3103*
|
2032
|
| Mon 8th: |
1470 *
|
113%
|
fat: 54.03g |
| |
protein: 74.88g |
| |
carbs: 160.19g |
|
2906*
|
1436
|
| Sun 7th: |
977 *
|
75%
|
fat: 50.37g |
| |
protein: 39.05g |
| |
carbs: 93.51g |
|
2886*
|
1909
|
| Sat 6th: |
1140 *
|
76%
|
fat: 57.90g |
| |
protein: 65.30g |
| |
carbs: 91.53g |
|
2636*
|
1496
|
| January 2024 |
| Tue 2nd: |
931 *
|
62%
|
fat: 41.82g |
| |
protein: 51.37g |
| |
carbs: 76.47g |
|
-
|
-
|
| Mon 1st: |
1763 *
|
118%
|
fat: 46.45g |
| |
protein: 42.41g |
| |
carbs: 74.41g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
604 *
|
40%
|
fat: 33.21g |
| |
protein: 32.90g |
| |
carbs: 34.55g |
|
-
|
-
|
| Thu 14th: |
1048 *
|
70%
|
fat: 52.12g |
| |
protein: 82.18g |
| |
carbs: 54.79g |
|
-
|
-
|
| Wed 13th: |
1056 *
|
70%
|
fat: 56.94g |
| |
protein: 63.14g |
| |
carbs: 75.14g |
|
-
|
-
|
