| July 2016 |
| Wed 6th: |
288 *
|
24%
|
fat: 14.75g |
| |
protein: 9.75g |
| |
carbs: 26.50g |
|
-
|
-
|
| May 2016 |
| Sun 29th: |
336 *
|
28%
|
fat: 4.68g |
| |
protein: 6.42g |
| |
carbs: 65.55g |
|
-
|
-
|
| Sat 28th: |
623 *
|
52%
|
fat: 22.66g |
| |
protein: 48.71g |
| |
carbs: 53.46g |
|
1845*
|
 1222
|
| Fri 27th: |
1209 *
|
101%
|
fat: 56.28g |
| |
protein: 65.37g |
| |
carbs: 106.51g |
|
-
|
-
|
| Thu 26th: |
319 *
|
27%
|
fat: 17.43g |
| |
protein: 9.60g |
| |
carbs: 31.17g |
|
-
|
-
|
| Wed 25th: |
1311 *
|
109%
|
fat: 69.30g |
| |
protein: 33.88g |
| |
carbs: 136.23g |
|
-
|
-
|
| Tue 24th: |
330 *
|
28%
|
fat: 17.44g |
| |
protein: 9.63g |
| |
carbs: 33.67g |
|
-
|
-
|
| Mon 23rd: |
504 *
|
42%
|
fat: 21.46g |
| |
protein: 25.60g |
| |
carbs: 48.83g |
|
-
|
-
|
| Sun 22nd: |
782 *
|
65%
|
fat: 43.55g |
| |
protein: 18.17g |
| |
carbs: 82.80g |
|
-
|
-
|
| Sat 21st: |
1299 *
|
108%
|
fat: 54.51g |
| |
protein: 58.77g |
| |
carbs: 142.67g |
|
-
|
-
|
| Fri 20th: |
1298 *
|
108%
|
fat: 40.48g |
| |
protein: 94.99g |
| |
carbs: 140.42g |
|
1856*
|
558
|
| Thu 19th: |
475 *
|
32%
|
fat: 7.35g |
| |
protein: 57.50g |
| |
carbs: 45.02g |
|
-
|
-
|
| Fri 13th: |
246 *
|
16%
|
fat: 6.26g |
| |
protein: 4.82g |
| |
carbs: 40.55g |
|
1845*
|
1599
|
| April 2016 |
| Fri 8th: |
999 *
|
67%
|
fat: 24.89g |
| |
protein: 86.20g |
| |
carbs: 106.89g |
|
-
|
-
|
| February 2016 |
| Wed 24th: |
574 *
|
38%
|
fat: 8.53g |
| |
protein: 90.87g |
| |
carbs: 31.95g |
|
-
|
-
|
| Mon 22nd: |
905 *
|
60%
|
fat: 17.36g |
| |
protein: 73.61g |
| |
carbs: 106.05g |
|
-
|
-
|
| Fri 19th: |
365 *
|
24%
|
fat: 12.87g |
| |
protein: 8.48g |
| |
carbs: 50.35g |
|
-
|
-
|
| Thu 18th: |
950 *
|
63%
|
fat: 21.43g |
| |
protein: 86.58g |
| |
carbs: 100.04g |
|
-
|
-
|
| Fri 5th: |
1457 *
|
97%
|
fat: 69.90g |
| |
protein: 102.33g |
| |
carbs: 97.13g |
|
-
|
-
|
| Wed 3rd: |
1069 *
|
71%
|
fat: 22.05g |
| |
protein: 73.67g |
| |
carbs: 134.38g |
|
-
|
-
|
