| July 2024 |
| Sun 14th: |
2962 *
|
114%
|
fat: 116.61g |
| |
protein: 208.81g |
| |
carbs: 248.32g |
|
-
|
-
|
| Sat 13th: |
2542 *
|
98%
|
fat: 96.07g |
| |
protein: 159.02g |
| |
carbs: 252.05g |
|
-
|
-
|
| Fri 12th: |
3032 *
|
117%
|
fat: 137.03g |
| |
protein: 186.98g |
| |
carbs: 249.04g |
|
-
|
-
|
| Thu 11th: |
2434 *
|
94%
|
fat: 90.82g |
| |
protein: 119.88g |
| |
carbs: 278.77g |
|
-
|
-
|
| Wed 10th: |
2516 *
|
97%
|
fat: 109.89g |
| |
protein: 105.39g |
| |
carbs: 279.52g |
|
-
|
-
|
| Tue 9th: |
1999 *
|
77%
|
fat: 68.95g |
| |
protein: 170.07g |
| |
carbs: 178.31g |
|
-
|
-
|
| Mon 8th: |
2507 *
|
96%
|
fat: 102.82g |
| |
protein: 177.63g |
| |
carbs: 208.91g |
|
-
|
-
|
| Sun 7th: |
2551 *
|
98%
|
fat: 129.44g |
| |
protein: 162.29g |
| |
carbs: 176.05g |
|
-
|
-
|
| Sat 6th: |
3092 *
|
119%
|
fat: 132.69g |
| |
protein: 180.34g |
| |
carbs: 310.87g |
|
-
|
-
|
| Fri 5th: |
2078 *
|
80%
|
fat: 83.69g |
| |
protein: 180.45g |
| |
carbs: 151.06g |
|
-
|
-
|
| Thu 4th: |
2709 *
|
104%
|
fat: 102.88g |
| |
protein: 178.14g |
| |
carbs: 267.58g |
|
-
|
-
|
| Wed 3rd: |
2488 *
|
96%
|
fat: 91.02g |
| |
protein: 191.99g |
| |
carbs: 204.43g |
|
-
|
-
|
| Tue 2nd: |
2537 *
|
98%
|
fat: 110.76g |
| |
protein: 188.67g |
| |
carbs: 188.30g |
|
-
|
-
|
| Mon 1st: |
1887 *
|
73%
|
fat: 54.83g |
| |
protein: 142.26g |
| |
carbs: 120.62g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2271 *
|
87%
|
fat: 91.04g |
| |
protein: 124.13g |
| |
carbs: 248.88g |
|
-
|
-
|
| Sat 29th: |
3093 *
|
119%
|
fat: 157.58g |
| |
protein: 200.58g |
| |
carbs: 239.04g |
|
-
|
-
|
| Fri 28th: |
2615 *
|
101%
|
fat: 87.50g |
| |
protein: 190.70g |
| |
carbs: 267.01g |
|
-
|
-
|
| Thu 27th: |
2972 *
|
114%
|
fat: 136.07g |
| |
protein: 173.77g |
| |
carbs: 269.99g |
|
-
|
-
|
| Wed 26th: |
2486 *
|
96%
|
fat: 120.41g |
| |
protein: 168.90g |
| |
carbs: 189.34g |
|
-
|
-
|
| Tue 25th: |
2215 *
|
85%
|
fat: 76.49g |
| |
protein: 158.71g |
| |
carbs: 213.04g |
|
-
|
-
|
