garamon's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 2080kcal (Fat: 72.98g, Protein: 166.46g, Carbs: 192.97g)
Monthly Total: Exercise: 0kcal   Food: 33276kcal (Fat: 1167.62g, Protein: 2663.29g, Carbs: 3087.55g)

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Daily Average Calorie Info

104%
of RDI*
(2080 calories)
104% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (31%)
 
Protein (32%)
* Based on garamon's RDI of 2000 calories (01 Sep 24)
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