| September 2024 |
| Sun 15th: |
269 *
|
19%
|
fat: 8.65g |
| |
protein: 13.25g |
| |
carbs: 32.19g |
|
1737*
|
 1468
|
| Sat 14th: |
1004 *
|
72%
|
fat: 45.74g |
| |
protein: 34.72g |
| |
carbs: 111.97g |
|
1800*
|
796
|
| Fri 13th: |
1495 *
|
107%
|
fat: 59.60g |
| |
protein: 62.87g |
| |
carbs: 176.68g |
|
1766*
|
271
|
| Thu 12th: |
873 *
|
62%
|
fat: 26.38g |
| |
protein: 43.42g |
| |
carbs: 111.38g |
|
1755*
|
882
|
| Wed 11th: |
204 *
|
15%
|
fat: 2.72g |
| |
protein: 13.51g |
| |
carbs: 29.15g |
|
1797*
|
1593
|
| Tue 10th: |
213 *
|
15%
|
fat: 2.53g |
| |
protein: 11.43g |
| |
carbs: 42.04g |
|
1667*
|
1454
|
| Mon 9th: |
950 *
|
68%
|
fat: 55.81g |
| |
protein: 39.39g |
| |
carbs: 77.05g |
|
1756*
|
806
|
| Sun 8th: |
276 *
|
20%
|
fat: 9.19g |
| |
protein: 12.67g |
| |
carbs: 40.48g |
|
1724*
|
1448
|
| Sat 7th: |
303 *
|
22%
|
fat: 6.84g |
| |
protein: 16.36g |
| |
carbs: 44.79g |
|
1804*
|
1501
|
| Fri 6th: |
634 *
|
45%
|
fat: 14.58g |
| |
protein: 34.82g |
| |
carbs: 100.73g |
|
1756*
|
1122
|
| Thu 5th: |
234 *
|
17%
|
fat: 4.32g |
| |
protein: 14.53g |
| |
carbs: 39.13g |
|
1791*
|
1557
|
| Wed 4th: |
1034 *
|
74%
|
fat: 26.38g |
| |
protein: 57.64g |
| |
carbs: 119.05g |
|
-
|
-
|
| Tue 3rd: |
358 *
|
26%
|
fat: 5.53g |
| |
protein: 13.30g |
| |
carbs: 79.65g |
|
-
|
-
|
| Mon 2nd: |
252 *
|
18%
|
fat: 2.60g |
| |
protein: 11.83g |
| |
carbs: 43.03g |
|
1762*
|
1510
|
| Sun 1st: |
259 *
|
19%
|
fat: 2.63g |
| |
protein: 11.72g |
| |
carbs: 44.69g |
|
1750*
|
1491
|
| August 2024 |
| Sat 31st: |
248 *
|
18%
|
fat: 2.70g |
| |
protein: 12.14g |
| |
carbs: 41.32g |
|
1728*
|
1480
|
| Fri 30th: |
236 *
|
17%
|
fat: 2.99g |
| |
protein: 14.08g |
| |
carbs: 36.26g |
|
1799*
|
1563
|
| Thu 29th: |
620 *
|
44%
|
fat: 7.67g |
| |
protein: 25.95g |
| |
carbs: 109.66g |
|
1788*
|
1168
|
| Fri 23rd: |
676 *
|
48%
|
fat: 22.36g |
| |
protein: 15.66g |
| |
carbs: 100.03g |
|
1781*
|
1105
|
| Thu 22nd: |
413 *
|
30%
|
fat: 11.09g |
| |
protein: 14.34g |
| |
carbs: 62.70g |
|
1754*
|
1341
|
