| December 2022 |
| Fri 16th: |
274 *
|
18%
|
fat: 1.72g |
| |
protein: 5.04g |
| |
carbs: 44.50g |
|
-
|
-
|
| Thu 15th: |
1164 *
|
78%
|
fat: 38.78g |
| |
protein: 54.72g |
| |
carbs: 132.98g |
|
-
|
-
|
| Wed 14th: |
998 *
|
67%
|
fat: 30.21g |
| |
protein: 60.23g |
| |
carbs: 111.22g |
|
-
|
-
|
| Tue 13th: |
1216 *
|
81%
|
fat: 50.53g |
| |
protein: 52.14g |
| |
carbs: 127.42g |
|
-
|
-
|
| Mon 12th: |
1096 *
|
73%
|
fat: 31.04g |
| |
protein: 76.30g |
| |
carbs: 100.08g |
|
-
|
-
|
| Sun 11th: |
1021 *
|
68%
|
fat: 57.10g |
| |
protein: 41.62g |
| |
carbs: 77.27g |
|
-
|
-
|
| Sat 10th: |
940 *
|
63%
|
fat: 29.11g |
| |
protein: 65.23g |
| |
carbs: 81.01g |
|
-
|
-
|
| Fri 9th: |
865 *
|
58%
|
fat: 31.40g |
| |
protein: 51.06g |
| |
carbs: 95.51g |
|
-
|
-
|
| Thu 8th: |
869 *
|
58%
|
fat: 20.28g |
| |
protein: 31.36g |
| |
carbs: 144.09g |
|
-
|
-
|
| Wed 7th: |
1088 *
|
73%
|
fat: 28.42g |
| |
protein: 69.13g |
| |
carbs: 131.43g |
|
-
|
-
|
| Tue 6th: |
1061 *
|
71%
|
fat: 28.19g |
| |
protein: 48.60g |
| |
carbs: 153.94g |
|
-
|
-
|
| Mon 5th: |
915 *
|
61%
|
fat: 34.66g |
| |
protein: 37.50g |
| |
carbs: 118.56g |
|
-
|
-
|
| Sun 4th: |
1263 *
|
84%
|
fat: 49.75g |
| |
protein: 43.13g |
| |
carbs: 137.83g |
|
-
|
-
|
| Sat 3rd: |
1306 *
|
87%
|
fat: 52.10g |
| |
protein: 61.78g |
| |
carbs: 150.13g |
|
-
|
-
|
| Fri 2nd: |
1234 *
|
82%
|
fat: 51.04g |
| |
protein: 69.99g |
| |
carbs: 120.45g |
|
-
|
-
|
| Thu 1st: |
915 *
|
61%
|
fat: 31.52g |
| |
protein: 62.30g |
| |
carbs: 97.44g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
-
|
-
|
|
1534*
|
-
|
| Thu 14th: |
-
|
-
|
|
1945*
|
-
|
| Wed 13th: |
-
|
-
|
|
1777*
|
-
|
| Tue 12th: |
-
|
-
|
|
1984*
|
-
|
| Mon 11th: |
-
|
-
|
|
1975*
|
-
|
| Sun 10th: |
-
|
-
|
|
2141*
|
-
|
| Sat 9th: |
-
|
-
|
|
2033*
|
-
|
| Fri 8th: |
-
|
-
|
|
2009*
|
-
|
| Thu 7th: |
-
|
-
|
|
1760*
|
-
|
| Wed 6th: |
-
|
-
|
|
2299*
|
-
|
| Tue 5th: |
-
|
-
|
|
1927*
|
-
|
| Mon 4th: |
-
|
-
|
|
1973*
|
-
|
| Sun 3rd: |
-
|
-
|
|
1943*
|
-
|
| Sat 2nd: |
-
|
-
|
|
1179*
|
-
|
| Fri 1st: |
-
|
-
|
|
1554*
|
-
|
| December 2020 |
| Thu 31st: |
-
|
-
|
|
2241*
|
-
|
| Wed 30th: |
-
|
-
|
|
2064*
|
-
|
| Tue 29th: |
-
|
-
|
|
1949*
|
-
|
| Mon 28th: |
-
|
-
|
|
1880*
|
-
|
| Sat 26th: |
-
|
-
|
|
1259*
|
-
|
