| September 2024 |
| Wed 11th: |
828 *
|
46%
|
fat: 37.33g |
| |
protein: 89.07g |
| |
carbs: 28.16g |
|
2805*
|
 1977
|
| Tue 10th: |
565 *
|
31%
|
fat: 21.00g |
| |
protein: 62.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 9th: |
1042 *
|
58%
|
fat: 34.39g |
| |
protein: 103.92g |
| |
carbs: 72.20g |
|
2841*
|
1799
|
| Fri 6th: |
769 *
|
43%
|
fat: 23.35g |
| |
protein: 26.03g |
| |
carbs: 120.60g |
|
-
|
-
|
| Thu 5th: |
972 *
|
54%
|
fat: 32.74g |
| |
protein: 81.35g |
| |
carbs: 90.10g |
|
2998*
|
2026
|
| Wed 4th: |
811 *
|
45%
|
fat: 34.97g |
| |
protein: 54.95g |
| |
carbs: 77.12g |
|
2822*
|
2011
|
| August 2024 |
| Wed 28th: |
-
|
-
|
|
3338*
|
-
|
| Thu 22nd: |
1016 *
|
56%
|
fat: 37.35g |
| |
protein: 103.58g |
| |
carbs: 68.27g |
|
2863*
|
1847
|
| Wed 21st: |
1369 *
|
76%
|
fat: 51.74g |
| |
protein: 65.26g |
| |
carbs: 139.78g |
|
2863*
|
1494
|
| Tue 20th: |
1428 *
|
79%
|
fat: 29.57g |
| |
protein: 61.62g |
| |
carbs: 208.16g |
|
2884*
|
1456
|
| Mon 19th: |
1359 *
|
76%
|
fat: 50.24g |
| |
protein: 57.84g |
| |
carbs: 164.79g |
|
2909*
|
1550
|
| Sun 18th: |
1445 *
|
80%
|
fat: 52.20g |
| |
protein: 70.04g |
| |
carbs: 156.59g |
|
-
|
-
|
| Sat 17th: |
1044 *
|
58%
|
fat: 42.53g |
| |
protein: 81.64g |
| |
carbs: 91.48g |
|
3017*
|
1973
|
| Fri 16th: |
1032 *
|
57%
|
fat: 31.73g |
| |
protein: 73.36g |
| |
carbs: 124.06g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
575 *
|
32%
|
fat: 8.50g |
| |
protein: 33.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Tue 3rd: |
1093 *
|
61%
|
fat: 39.13g |
| |
protein: 68.37g |
| |
carbs: 114.76g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
1026 *
|
57%
|
fat: 9.28g |
| |
protein: 75.26g |
| |
carbs: 148.31g |
|
-
|
-
|
| Sun 16th: |
505 *
|
28%
|
fat: 10.39g |
| |
protein: 11.29g |
| |
carbs: 80.95g |
|
-
|
-
|
| Fri 14th: |
1040 *
|
58%
|
fat: 29.19g |
| |
protein: 25.04g |
| |
carbs: 173.05g |
|
-
|
-
|
| Mon 10th: |
1223 *
|
68%
|
fat: 28.35g |
| |
protein: 81.04g |
| |
carbs: 167.03g |
|
-
|
-
|
| September 2019 |
| Mon 16th: |
480 *
|
27%
|
fat: 11.00g |
| |
protein: 30.00g |
| |
carbs: 68.00g |
|
-
|
-
|
