| January 2024 |
| Mon 15th: |
1283 *
|
99%
|
fat: 51.74g |
| |
protein: 102.58g |
| |
carbs: 102.41g |
|
1553*
|
 270
|
| Wed 10th: |
1166 *
|
90%
|
fat: 39.25g |
| |
protein: 57.12g |
| |
carbs: 161.91g |
|
1467*
|
301
|
| Tue 9th: |
899 *
|
69%
|
fat: 46.22g |
| |
protein: 43.37g |
| |
carbs: 81.78g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
1525 *
|
117%
|
fat: 52.97g |
| |
protein: 90.13g |
| |
carbs: 186.71g |
|
1447*
|
 78
|
| Wed 11th: |
536 *
|
41%
|
fat: 27.75g |
| |
protein: 35.27g |
| |
carbs: 41.97g |
|
-
|
-
|
| Fri 6th: |
1707 *
|
131%
|
fat: 69.09g |
| |
protein: 94.86g |
| |
carbs: 181.77g |
|
1547*
|
160
|
| Thu 5th: |
1411 *
|
118%
|
fat: 42.80g |
| |
protein: 74.02g |
| |
carbs: 192.69g |
|
1584*
|
173
|
| Wed 4th: |
1093 *
|
91%
|
fat: 43.13g |
| |
protein: 48.31g |
| |
carbs: 138.39g |
|
1490*
|
397
|
| Mon 2nd: |
1292 *
|
129%
|
fat: 63.28g |
| |
protein: 52.00g |
| |
carbs: 185.16g |
|
1422*
|
130
|
| November 2021 |
| Wed 17th: |
-
|
-
|
|
1410*
|
-
|
| September 2021 |
| Mon 6th: |
1160 *
|
116%
|
fat: 25.48g |
| |
protein: 27.94g |
| |
carbs: 225.86g |
|
1451*
|
291
|
| June 2021 |
| Wed 9th: |
1062 *
|
106%
|
fat: 46.59g |
| |
protein: 83.86g |
| |
carbs: 72.95g |
|
-
|
-
|
| March 2021 |
| Wed 24th: |
523 *
|
52%
|
fat: 15.41g |
| |
protein: 31.32g |
| |
carbs: 65.41g |
|
-
|
-
|
| February 2021 |
| Mon 1st: |
1333 *
|
133%
|
fat: 65.56g |
| |
protein: 71.20g |
| |
carbs: 121.39g |
|
1477*
|
144
|
| January 2021 |
| Sun 31st: |
2018 *
|
202%
|
fat: 59.81g |
| |
protein: 64.34g |
| |
carbs: 333.00g |
|
1465*
|
553
|
| Sat 30th: |
1218 *
|
122%
|
fat: 51.21g |
| |
protein: 56.84g |
| |
carbs: 142.95g |
|
1482*
|
264
|
| November 2020 |
| Tue 24th: |
654 *
|
65%
|
fat: 6.40g |
| |
protein: 9.70g |
| |
carbs: 155.00g |
|
-
|
-
|
| Mon 23rd: |
738 *
|
74%
|
fat: 19.01g |
| |
protein: 23.13g |
| |
carbs: 124.82g |
|
1373*
|
635
|
| Sun 22nd: |
689 *
|
69%
|
fat: 12.29g |
| |
protein: 14.16g |
| |
carbs: 140.42g |
|
-
|
-
|
| December 2019 |
| Thu 12th: |
1073 *
|
107%
|
fat: 37.43g |
| |
protein: 38.18g |
| |
carbs: 147.49g |
|
-
|
-
|
| Wed 4th: |
130 *
|
13%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 19.00g |
|
-
|
-
|
