| July 2024 |
| Mon 15th: |
1488 *
|
83%
|
fat: 71.24g |
| |
protein: 44.13g |
| |
carbs: 170.40g |
|
-
|
-
|
| Sun 14th: |
3412 *
|
190%
|
fat: 171.63g |
| |
protein: 99.23g |
| |
carbs: 279.10g |
|
550*
|
 2862
|
| Sat 13th: |
1663 *
|
92%
|
fat: 47.59g |
| |
protein: 77.48g |
| |
carbs: 229.49g |
|
-
|
-
|
| Fri 12th: |
2108 *
|
117%
|
fat: 104.87g |
| |
protein: 78.40g |
| |
carbs: 215.78g |
|
-
|
-
|
| Thu 11th: |
2292 *
|
127%
|
fat: 100.31g |
| |
protein: 98.14g |
| |
carbs: 247.27g |
|
-
|
-
|
| Wed 10th: |
1678 *
|
93%
|
fat: 67.86g |
| |
protein: 90.09g |
| |
carbs: 168.31g |
|
-
|
-
|
| Tue 9th: |
1546 *
|
86%
|
fat: 50.85g |
| |
protein: 90.23g |
| |
carbs: 184.55g |
|
-
|
-
|
| Mon 8th: |
2251 *
|
125%
|
fat: 75.26g |
| |
protein: 137.14g |
| |
carbs: 264.09g |
|
-
|
-
|
| Sun 7th: |
1770 *
|
98%
|
fat: 77.36g |
| |
protein: 108.99g |
| |
carbs: 163.67g |
|
-
|
-
|
| Sat 6th: |
1660 *
|
92%
|
fat: 60.34g |
| |
protein: 125.69g |
| |
carbs: 163.07g |
|
-
|
-
|
| Fri 5th: |
1738 *
|
97%
|
fat: 64.08g |
| |
protein: 102.96g |
| |
carbs: 184.97g |
|
-
|
-
|
| Thu 4th: |
1779 *
|
99%
|
fat: 66.05g |
| |
protein: 117.88g |
| |
carbs: 176.11g |
|
-
|
-
|
| Wed 3rd: |
1660 *
|
92%
|
fat: 66.10g |
| |
protein: 98.85g |
| |
carbs: 176.14g |
|
660*
|
1000
|
| Tue 2nd: |
2042 *
|
113%
|
fat: 107.60g |
| |
protein: 95.59g |
| |
carbs: 178.70g |
|
-
|
-
|
| Mon 1st: |
1863 *
|
104%
|
fat: 119.64g |
| |
protein: 56.52g |
| |
carbs: 142.95g |
|
1100*
|
763
|
| June 2024 |
| Sun 30th: |
1749 *
|
97%
|
fat: 83.04g |
| |
protein: 69.94g |
| |
carbs: 190.28g |
|
-
|
-
|
| December 2023 |
| Sun 3rd: |
1854 *
|
116%
|
fat: 75.43g |
| |
protein: 125.78g |
| |
carbs: 166.43g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
1746 *
|
109%
|
fat: 78.59g |
| |
protein: 96.66g |
| |
carbs: 162.83g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
1431 *
|
89%
|
fat: 26.80g |
| |
protein: 50.47g |
| |
carbs: 121.19g |
|
-
|
-
|
| Wed 25th: |
1624 *
|
102%
|
fat: 55.07g |
| |
protein: 97.71g |
| |
carbs: 180.37g |
|
-
|
-
|
