| January 2016 |
| Mon 4th: |
494 *
|
25%
|
fat: 21.61g |
| |
protein: 59.64g |
| |
carbs: 11.15g |
|
-
|
-
|
| December 2015 |
| Mon 28th: |
1336 *
|
67%
|
fat: 45.97g |
| |
protein: 62.01g |
| |
carbs: 168.67g |
|
-
|
-
|
| Fri 25th: |
1129 *
|
56%
|
fat: 39.88g |
| |
protein: 46.98g |
| |
carbs: 144.01g |
|
-
|
-
|
| Thu 24th: |
1356 *
|
68%
|
fat: 65.69g |
| |
protein: 69.07g |
| |
carbs: 126.23g |
|
3334*
|
 1978
|
| Wed 23rd: |
1063 *
|
53%
|
fat: 42.69g |
| |
protein: 79.21g |
| |
carbs: 102.35g |
|
3334
|
2271
|
| Tue 22nd: |
1698 *
|
85%
|
fat: 70.25g |
| |
protein: 70.23g |
| |
carbs: 195.69g |
|
2398*
|
700
|
