| July 2024 |
| Sat 20th: |
237 *
|
24%
|
fat: 9.39g |
| |
protein: 9.94g |
| |
carbs: 29.43g |
|
-
|
-
|
| Fri 19th: |
1172 *
|
117%
|
fat: 18.87g |
| |
protein: 73.56g |
| |
carbs: 144.78g |
|
-
|
-
|
| Thu 18th: |
981 *
|
98%
|
fat: 28.48g |
| |
protein: 57.36g |
| |
carbs: 132.98g |
|
-
|
-
|
| Wed 17th: |
1084 *
|
108%
|
fat: 36.34g |
| |
protein: 57.99g |
| |
carbs: 143.80g |
|
-
|
-
|
| Tue 16th: |
908 *
|
91%
|
fat: 32.14g |
| |
protein: 35.55g |
| |
carbs: 127.00g |
|
-
|
-
|
| Mon 15th: |
965 *
|
96%
|
fat: 23.03g |
| |
protein: 53.36g |
| |
carbs: 148.47g |
|
-
|
-
|
| Sun 14th: |
1253 *
|
125%
|
fat: 29.08g |
| |
protein: 47.35g |
| |
carbs: 179.36g |
|
-
|
-
|
| Sat 13th: |
879 *
|
88%
|
fat: 23.78g |
| |
protein: 33.52g |
| |
carbs: 141.78g |
|
-
|
-
|
| Fri 12th: |
904 *
|
90%
|
fat: 20.29g |
| |
protein: 68.75g |
| |
carbs: 118.48g |
|
-
|
-
|
| Thu 11th: |
681 *
|
68%
|
fat: 15.65g |
| |
protein: 74.17g |
| |
carbs: 64.26g |
|
-
|
-
|
| Wed 10th: |
1120 *
|
112%
|
fat: 28.17g |
| |
protein: 82.52g |
| |
carbs: 151.08g |
|
-
|
-
|
| Tue 9th: |
713 *
|
71%
|
fat: 13.87g |
| |
protein: 64.08g |
| |
carbs: 91.82g |
|
-
|
-
|
| Mon 8th: |
1056 *
|
106%
|
fat: 36.03g |
| |
protein: 87.93g |
| |
carbs: 107.17g |
|
-
|
-
|
| Sat 6th: |
1051 *
|
105%
|
fat: 47.71g |
| |
protein: 71.50g |
| |
carbs: 87.49g |
|
-
|
-
|
| Wed 3rd: |
1214 *
|
121%
|
fat: 31.65g |
| |
protein: 46.32g |
| |
carbs: 178.16g |
|
-
|
-
|
| Tue 2nd: |
1236 *
|
124%
|
fat: 56.32g |
| |
protein: 105.73g |
| |
carbs: 78.27g |
|
-
|
-
|
| Mon 1st: |
727 *
|
73%
|
fat: 7.47g |
| |
protein: 40.12g |
| |
carbs: 131.32g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1214 *
|
121%
|
fat: 21.44g |
| |
protein: 49.89g |
| |
carbs: 131.56g |
|
-
|
-
|
| Sat 29th: |
1041 *
|
104%
|
fat: 28.32g |
| |
protein: 90.33g |
| |
carbs: 81.73g |
|
-
|
-
|
| Fri 28th: |
978 *
|
98%
|
fat: 28.75g |
| |
protein: 48.91g |
| |
carbs: 137.25g |
|
-
|
-
|
