| July 2024 |
| Mon 15th: |
2552 *
|
102%
|
fat: 66.91g |
| |
protein: 188.90g |
| |
carbs: 275.28g |
|
788*
|
 1764
|
| Sun 14th: |
2712 *
|
108%
|
fat: 73.91g |
| |
protein: 207.12g |
| |
carbs: 267.40g |
|
3766*
|
 1054
|
| Sat 13th: |
2689 *
|
108%
|
fat: 91.39g |
| |
protein: 192.70g |
| |
carbs: 247.32g |
|
3991*
|
1302
|
| Fri 12th: |
493 *
|
20%
|
fat: 9.90g |
| |
protein: 24.83g |
| |
carbs: 67.08g |
|
2129*
|
1636
|
| Thu 11th: |
2705 *
|
108%
|
fat: 83.90g |
| |
protein: 170.04g |
| |
carbs: 288.74g |
|
2997*
|
292
|
| Wed 10th: |
2732 *
|
109%
|
fat: 86.29g |
| |
protein: 172.59g |
| |
carbs: 282.69g |
|
3194*
|
462
|
| Tue 9th: |
2786 *
|
111%
|
fat: 82.29g |
| |
protein: 196.63g |
| |
carbs: 244.45g |
|
3875*
|
1089
|
| Mon 8th: |
2471 *
|
99%
|
fat: 81.68g |
| |
protein: 199.68g |
| |
carbs: 202.01g |
|
3405*
|
934
|
| Sun 7th: |
2468 *
|
99%
|
fat: 75.91g |
| |
protein: 165.88g |
| |
carbs: 242.66g |
|
2423*
|
45
|
| Sat 6th: |
2133 *
|
85%
|
fat: 54.86g |
| |
protein: 161.43g |
| |
carbs: 227.63g |
|
2454*
|
321
|
| Fri 5th: |
2791 *
|
112%
|
fat: 82.73g |
| |
protein: 179.16g |
| |
carbs: 299.96g |
|
2454*
|
337
|
| Thu 4th: |
2762 *
|
110%
|
fat: 86.67g |
| |
protein: 201.70g |
| |
carbs: 268.04g |
|
3140*
|
378
|
| Wed 3rd: |
2553 *
|
102%
|
fat: 71.04g |
| |
protein: 175.08g |
| |
carbs: 276.09g |
|
2742*
|
189
|
| Tue 2nd: |
2666 *
|
107%
|
fat: 72.81g |
| |
protein: 188.25g |
| |
carbs: 290.04g |
|
3513*
|
847
|
| Mon 1st: |
2661 *
|
106%
|
fat: 72.66g |
| |
protein: 177.93g |
| |
carbs: 281.76g |
|
3704*
|
1043
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
2085*
|
-
|
| Sat 29th: |
-
|
-
|
|
2867*
|
-
|
| Fri 28th: |
2351 *
|
94%
|
fat: 65.65g |
| |
protein: 152.03g |
| |
carbs: 256.04g |
|
3724*
|
1373
|
| Thu 27th: |
-
|
-
|
|
2763*
|
-
|
| Wed 26th: |
1601 *
|
64%
|
fat: 47.28g |
| |
protein: 83.45g |
| |
carbs: 195.02g |
|
2815*
|
1214
|
