Dtgtag's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Sun 25th: 442 * -
fat: 10.14g
|
protein: 27.10g
|
carbs: 62.90g
- -
May 2010
Tue 4th: 609 * -
fat: 36.19g
|
protein: 23.14g
|
carbs: 45.00g
2999*  2390
March 2010
Tue 23rd: 272 * -
fat: 1.34g
|
protein: 11.84g
|
carbs: 55.08g
- -
February 2010
Thu 25th: 1066 * -
fat: 51.63g
|
protein: 49.12g
|
carbs: 102.50g
3054*  1988
Wed 24th: 2086 * -
fat: 91.96g
|
protein: 73.10g
|
carbs: 241.17g
3469*  1383
Tue 23rd: 1250 * -
fat: 35.74g
|
protein: 26.61g
|
carbs: 209.25g
3192*  1942
Mon 22nd: 1691 * -
fat: 44.17g
|
protein: 100.97g
|
carbs: 221.36g
3324*  1633
Sun 21st: 1735 * -
fat: 35.08g
|
protein: 102.04g
|
carbs: 251.82g
3065*  1330
Sat 20th: 755 * -
fat: 27.21g
|
protein: 17.14g
|
carbs: 112.13g
3300*  2545
Fri 19th: 1549 * -
fat: 54.02g
|
protein: 64.76g
|
carbs: 203.71g
2999*  1450
Thu 18th: 1867 * -
fat: 72.33g
|
protein: 64.53g
|
carbs: 243.76g
3098*  1231
Wed 17th: 1939 * -
fat: 73.96g
|
protein: 106.30g
|
carbs: 214.59g
3148*  1209
Tue 16th: 1704 * -
fat: 55.66g
|
protein: 57.78g
|
carbs: 247.96g
2872*  1168
Mon 15th: 1910 * -
fat: 51.23g
|
protein: 82.92g
|
carbs: 280.42g
3194*  1284
Sun 14th: 1733 * -
fat: 53.84g
|
protein: 97.50g
|
carbs: 211.74g
3742*  2009
Sat 13th: 1923 * -
fat: 35.74g
|
protein: 87.40g
|
carbs: 313.62g
- -
Fri 12th: 1449 * -
fat: 35.41g
|
protein: 91.48g
|
carbs: 200.15g
- -
Thu 11th: 1803 * -
fat: 54.50g
|
protein: 79.09g
|
carbs: 252.88g
2664*  861
Wed 10th: 1528 * -
fat: 33.47g
|
protein: 65.38g
|
carbs: 227.36g
2785*  1257
Tue 9th: 1376 * -
fat: 37.29g
|
protein: 104.45g
|
carbs: 151.19g
2910*  1534

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.