| June 2024 |
| Wed 5th: |
1172 *
|
69%
|
fat: 71.53g |
| |
protein: 65.36g |
| |
carbs: 68.70g |
|
-
|
-
|
| Tue 4th: |
835 *
|
49%
|
fat: 49.56g |
| |
protein: 41.93g |
| |
carbs: 53.87g |
|
-
|
-
|
| Mon 3rd: |
799 *
|
47%
|
fat: 30.71g |
| |
protein: 81.07g |
| |
carbs: 53.48g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1275 *
|
75%
|
fat: 86.88g |
| |
protein: 91.86g |
| |
carbs: 27.46g |
|
-
|
-
|
| Thu 23rd: |
1708 *
|
100%
|
fat: 124.32g |
| |
protein: 79.45g |
| |
carbs: 64.63g |
|
-
|
-
|
| Tue 21st: |
984 *
|
58%
|
fat: 35.89g |
| |
protein: 47.51g |
| |
carbs: 87.34g |
|
-
|
-
|
| Mon 20th: |
1330 *
|
78%
|
fat: 83.49g |
| |
protein: 77.21g |
| |
carbs: 62.18g |
|
-
|
-
|
| Sun 19th: |
1257 *
|
74%
|
fat: 85.35g |
| |
protein: 78.96g |
| |
carbs: 39.02g |
|
-
|
-
|
| Sat 18th: |
1598 *
|
94%
|
fat: 76.86g |
| |
protein: 93.17g |
| |
carbs: 79.44g |
|
-
|
-
|
| Fri 17th: |
1332 *
|
74%
|
fat: 88.26g |
| |
protein: 100.65g |
| |
carbs: 35.08g |
|
-
|
-
|
| Thu 16th: |
1102 *
|
61%
|
fat: 86.11g |
| |
protein: 56.31g |
| |
carbs: 25.26g |
|
-
|
-
|
| Wed 15th: |
1009 *
|
56%
|
fat: 61.42g |
| |
protein: 56.37g |
| |
carbs: 58.58g |
|
-
|
-
|
| Tue 14th: |
256 *
|
14%
|
fat: 10.88g |
| |
protein: 8.21g |
| |
carbs: 27.99g |
|
-
|
-
|
| Mon 13th: |
1032 *
|
57%
|
fat: 67.71g |
| |
protein: 51.99g |
| |
carbs: 53.25g |
|
-
|
-
|
| Sun 12th: |
878 *
|
49%
|
fat: 62.96g |
| |
protein: 66.07g |
| |
carbs: 11.57g |
|
-
|
-
|
| Sat 11th: |
1708 *
|
95%
|
fat: 94.74g |
| |
protein: 110.63g |
| |
carbs: 99.09g |
|
3063*
|
 1355
|
| Fri 10th: |
1154 *
|
64%
|
fat: 66.66g |
| |
protein: 53.99g |
| |
carbs: 86.11g |
|
-
|
-
|
| Thu 9th: |
1944 *
|
108%
|
fat: 87.02g |
| |
protein: 85.34g |
| |
carbs: 129.59g |
|
-
|
-
|
| Wed 8th: |
1358 *
|
75%
|
fat: 84.73g |
| |
protein: 90.21g |
| |
carbs: 60.03g |
|
3205*
|
1847
|
| Tue 7th: |
1214 *
|
67%
|
fat: 58.16g |
| |
protein: 95.30g |
| |
carbs: 74.04g |
|
-
|
-
|
