| August 2024 |
| Mon 5th: |
-
|
-
|
|
702*
|
-
|
| Sun 4th: |
3310 *
|
195%
|
fat: 165.17g |
| |
protein: 113.17g |
| |
carbs: 332.47g |
|
2277*
|
 1033
|
| Sat 3rd: |
2650 *
|
156%
|
fat: 118.30g |
| |
protein: 63.35g |
| |
carbs: 349.08g |
|
2807*
|
 157
|
| Fri 2nd: |
1770 *
|
104%
|
fat: 81.57g |
| |
protein: 65.36g |
| |
carbs: 197.79g |
|
2905*
|
1135
|
| Thu 1st: |
1739 *
|
102%
|
fat: 47.50g |
| |
protein: 52.77g |
| |
carbs: 280.19g |
|
1919*
|
180
|
| July 2024 |
| Wed 31st: |
1755 *
|
103%
|
fat: 59.59g |
| |
protein: 56.55g |
| |
carbs: 252.75g |
|
2441*
|
686
|
| Tue 30th: |
1805 *
|
106%
|
fat: 67.53g |
| |
protein: 86.80g |
| |
carbs: 220.00g |
|
2028*
|
223
|
| Mon 29th: |
1555 *
|
91%
|
fat: 56.62g |
| |
protein: 57.23g |
| |
carbs: 208.00g |
|
2000*
|
445
|
| Sun 28th: |
1645 *
|
97%
|
fat: 68.86g |
| |
protein: 75.21g |
| |
carbs: 181.78g |
|
1029*
|
616
|
| Sat 27th: |
2789 *
|
164%
|
fat: 105.11g |
| |
protein: 115.94g |
| |
carbs: 351.76g |
|
2313*
|
476
|
| Fri 26th: |
1390 *
|
82%
|
fat: 45.13g |
| |
protein: 64.30g |
| |
carbs: 190.29g |
|
2781*
|
1391
|
| Thu 25th: |
1520 *
|
89%
|
fat: 58.89g |
| |
protein: 82.51g |
| |
carbs: 176.26g |
|
2597*
|
1077
|
| Wed 24th: |
1810 *
|
106%
|
fat: 77.45g |
| |
protein: 103.42g |
| |
carbs: 190.98g |
|
1571*
|
239
|
| Tue 23rd: |
1674 *
|
98%
|
fat: 64.84g |
| |
protein: 77.39g |
| |
carbs: 204.90g |
|
2403*
|
729
|
| Mon 22nd: |
1725 *
|
101%
|
fat: 73.06g |
| |
protein: 80.11g |
| |
carbs: 192.15g |
|
2424*
|
699
|
| Sun 21st: |
2140 *
|
126%
|
fat: 78.98g |
| |
protein: 98.03g |
| |
carbs: 232.45g |
|
2227*
|
87
|
| Sat 20th: |
2425 *
|
143%
|
fat: 85.23g |
| |
protein: 105.51g |
| |
carbs: 215.78g |
|
2155*
|
270
|
| Fri 19th: |
1915 *
|
113%
|
fat: 78.15g |
| |
protein: 87.73g |
| |
carbs: 221.57g |
|
2205*
|
290
|
| Thu 18th: |
1490 *
|
88%
|
fat: 65.45g |
| |
protein: 94.10g |
| |
carbs: 139.27g |
|
1871*
|
381
|
| Wed 17th: |
2280 *
|
134%
|
fat: 77.15g |
| |
protein: 89.10g |
| |
carbs: 246.70g |
|
1651*
|
629
|
