| September 2024 |
| Sat 14th: |
1939 *
|
114%
|
fat: 69.98g |
| |
protein: 74.00g |
| |
carbs: 143.19g |
|
989*
|
 950
|
| Fri 13th: |
1820 *
|
107%
|
fat: 66.33g |
| |
protein: 87.24g |
| |
carbs: 201.95g |
|
638*
|
1182
|
| Thu 12th: |
1855 *
|
109%
|
fat: 71.77g |
| |
protein: 79.72g |
| |
carbs: 237.46g |
|
2628*
|
 773
|
| Wed 11th: |
2855 *
|
168%
|
fat: 99.20g |
| |
protein: 96.94g |
| |
carbs: 356.31g |
|
1996*
|
859
|
| Tue 10th: |
1859 *
|
109%
|
fat: 74.13g |
| |
protein: 78.93g |
| |
carbs: 228.26g |
|
1978*
|
119
|
| Mon 9th: |
1785 *
|
105%
|
fat: 49.07g |
| |
protein: 76.33g |
| |
carbs: 247.13g |
|
1883*
|
98
|
| Sun 8th: |
1750 *
|
103%
|
fat: 82.21g |
| |
protein: 72.96g |
| |
carbs: 183.42g |
|
1877*
|
127
|
| Sat 7th: |
1990 *
|
117%
|
fat: 95.50g |
| |
protein: 74.32g |
| |
carbs: 219.27g |
|
1472*
|
518
|
| Fri 6th: |
3225 *
|
190%
|
fat: 147.52g |
| |
protein: 111.63g |
| |
carbs: 281.16g |
|
2477*
|
748
|
| Thu 5th: |
2315 *
|
136%
|
fat: 87.01g |
| |
protein: 101.73g |
| |
carbs: 255.90g |
|
2307*
|
8
|
| Wed 4th: |
1916 *
|
113%
|
fat: 87.99g |
| |
protein: 83.43g |
| |
carbs: 169.76g |
|
2079*
|
163
|
| Tue 3rd: |
1755 *
|
103%
|
fat: 88.27g |
| |
protein: 97.93g |
| |
carbs: 146.99g |
|
1900*
|
145
|
| Mon 2nd: |
1900 *
|
112%
|
fat: 79.30g |
| |
protein: 91.48g |
| |
carbs: 212.20g |
|
2027*
|
127
|
| Sun 1st: |
2399 *
|
141%
|
fat: 63.18g |
| |
protein: 79.08g |
| |
carbs: 388.05g |
|
1927*
|
472
|
| August 2024 |
| Sat 31st: |
1985 *
|
117%
|
fat: 80.40g |
| |
protein: 89.47g |
| |
carbs: 165.76g |
|
2014*
|
29
|
| Fri 30th: |
2230 *
|
131%
|
fat: 124.82g |
| |
protein: 95.67g |
| |
carbs: 89.08g |
|
2046*
|
184
|
| Thu 29th: |
1809 *
|
106%
|
fat: 61.91g |
| |
protein: 86.18g |
| |
carbs: 172.43g |
|
2068*
|
259
|
| Wed 28th: |
1665 *
|
98%
|
fat: 53.35g |
| |
protein: 57.60g |
| |
carbs: 249.97g |
|
1996*
|
331
|
| Tue 27th: |
1835 *
|
108%
|
fat: 83.69g |
| |
protein: 79.07g |
| |
carbs: 200.60g |
|
2180*
|
345
|
| Mon 26th: |
1930 *
|
114%
|
fat: 102.11g |
| |
protein: 109.09g |
| |
carbs: 150.81g |
|
2134*
|
204
|
