| February 2011 |
| Mon 28th: |
269 *
|
12%
|
fat: 16.14g |
| |
protein: 12.15g |
| |
carbs: 24.26g |
|
-
|
-
|
| October 2010 |
| Mon 11th: |
837 *
|
38%
|
fat: 36.58g |
| |
protein: 40.36g |
| |
carbs: 92.14g |
|
2677*
|
 1840
|
| May 2010 |
| Sat 1st: |
479 *
|
23%
|
fat: 18.22g |
| |
protein: 17.07g |
| |
carbs: 68.75g |
|
-
|
-
|
| April 2010 |
| Tue 20th: |
940 *
|
45%
|
fat: 27.14g |
| |
protein: 51.74g |
| |
carbs: 142.89g |
|
-
|
-
|
| Sat 17th: |
650 *
|
31%
|
fat: 18.69g |
| |
protein: 33.53g |
| |
carbs: 102.38g |
|
-
|
-
|
| Fri 16th: |
1105
|
53%
|
fat: 33.37g |
| |
protein: 38.80g |
| |
carbs: 178.54g |
|
2163
|
1058
|
| Thu 15th: |
1332
|
63%
|
fat: 21.70g |
| |
protein: 69.55g |
| |
carbs: 220.90g |
|
2545
|
1213
|
| Wed 14th: |
1468
|
70%
|
fat: 29.86g |
| |
protein: 95.74g |
| |
carbs: 218.65g |
|
2791
|
1323
|
| Mon 12th: |
771 *
|
37%
|
fat: 24.63g |
| |
protein: 36.02g |
| |
carbs: 102.75g |
|
-
|
-
|
| Fri 9th: |
340 *
|
16%
|
fat: 11.14g |
| |
protein: 18.74g |
| |
carbs: 50.89g |
|
-
|
-
|
| Thu 8th: |
1151
|
55%
|
fat: 51.46g |
| |
protein: 70.04g |
| |
carbs: 118.03g |
|
-
|
-
|
| Wed 7th: |
1495
|
71%
|
fat: 33.70g |
| |
protein: 117.68g |
| |
carbs: 184.50g |
|
2907
|
1412
|
| Tue 6th: |
1262
|
60%
|
fat: 37.71g |
| |
protein: 66.70g |
| |
carbs: 157.05g |
|
2593
|
1331
|
| Mon 5th: |
1274
|
61%
|
fat: 50.74g |
| |
protein: 69.31g |
| |
carbs: 136.53g |
|
2572
|
1298
|
| Sun 4th: |
400 *
|
19%
|
fat: 13.65g |
| |
protein: 27.26g |
| |
carbs: 48.88g |
|
2752
|
2352
|
| Sat 3rd: |
320 *
|
15%
|
fat: 11.64g |
| |
protein: 16.74g |
| |
carbs: 39.89g |
|
-
|
-
|
| Fri 2nd: |
1306
|
62%
|
fat: 67.40g |
| |
protein: 65.38g |
| |
carbs: 106.33g |
|
2848
|
1542
|
| March 2010 |
| Tue 30th: |
1354
|
64%
|
fat: 47.50g |
| |
protein: 83.20g |
| |
carbs: 148.23g |
|
2560
|
1206
|
| Mon 29th: |
1452
|
69%
|
fat: 35.68g |
| |
protein: 66.66g |
| |
carbs: 222.59g |
|
2587*
|
1135
|
| Sat 27th: |
1500
|
71%
|
fat: 53.91g |
| |
protein: 82.47g |
| |
carbs: 183.09g |
|
3246
|
1746
|
