| May 2024 |
| Tue 21st: |
-
|
-
|
|
2920*
|
-
|
| Fri 17th: |
311 *
|
19%
|
fat: 22.04g |
| |
protein: 16.92g |
| |
carbs: 12.83g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
344 *
|
22%
|
fat: 13.71g |
| |
protein: 10.55g |
| |
carbs: 38.21g |
|
-
|
-
|
| Mon 18th: |
447 *
|
28%
|
fat: 8.04g |
| |
protein: 14.72g |
| |
carbs: 78.17g |
|
-
|
-
|
| Sun 17th: |
1260 *
|
79%
|
fat: 45.47g |
| |
protein: 58.54g |
| |
carbs: 148.01g |
|
2618*
|
 1358
|
| Sat 16th: |
2295 *
|
143%
|
fat: 54.00g |
| |
protein: 65.32g |
| |
carbs: 215.92g |
|
2556*
|
261
|
| Fri 15th: |
1232 *
|
77%
|
fat: 53.76g |
| |
protein: 63.68g |
| |
carbs: 125.04g |
|
2701*
|
1469
|
| Thu 14th: |
1102 *
|
69%
|
fat: 27.02g |
| |
protein: 65.32g |
| |
carbs: 143.54g |
|
2584*
|
1482
|
| January 2024 |
| Thu 11th: |
1147 *
|
72%
|
fat: 23.99g |
| |
protein: 52.14g |
| |
carbs: 169.89g |
|
2596*
|
1449
|
| Wed 10th: |
1139 *
|
71%
|
fat: 38.53g |
| |
protein: 55.29g |
| |
carbs: 139.21g |
|
2575*
|
1436
|
| Mon 8th: |
1141 *
|
71%
|
fat: 45.21g |
| |
protein: 53.92g |
| |
carbs: 125.78g |
|
2595*
|
1454
|
| Sun 7th: |
1140 *
|
71%
|
fat: 43.41g |
| |
protein: 33.16g |
| |
carbs: 135.16g |
|
2607*
|
1467
|
| Sat 6th: |
1214 *
|
76%
|
fat: 32.34g |
| |
protein: 45.16g |
| |
carbs: 180.56g |
|
2605*
|
1391
|
| Fri 5th: |
1022 *
|
64%
|
fat: 36.06g |
| |
protein: 61.78g |
| |
carbs: 106.93g |
|
2642*
|
1620
|
| Thu 4th: |
224 *
|
14%
|
fat: 4.26g |
| |
protein: 8.99g |
| |
carbs: 33.35g |
|
-
|
-
|
| Wed 3rd: |
775 *
|
48%
|
fat: 27.03g |
| |
protein: 43.27g |
| |
carbs: 84.16g |
|
2658*
|
1883
|
| Tue 2nd: |
1188 *
|
74%
|
fat: 45.12g |
| |
protein: 53.09g |
| |
carbs: 136.17g |
|
2695*
|
1507
|
| November 2023 |
| Tue 7th: |
595 *
|
37%
|
fat: 17.68g |
| |
protein: 14.10g |
| |
carbs: 89.89g |
|
2570*
|
1975
|
| July 2023 |
| Wed 26th: |
84 *
|
5%
|
fat: 2.89g |
| |
protein: 1.97g |
| |
carbs: 9.59g |
|
-
|
-
|
| Mon 24th: |
748 *
|
47%
|
fat: 29.70g |
| |
protein: 42.11g |
| |
carbs: 72.66g |
|
2648*
|
1900
|
| Sun 23rd: |
1092 *
|
68%
|
fat: 43.34g |
| |
protein: 60.77g |
| |
carbs: 112.22g |
|
2565*
|
1473
|
