| June 2024 |
| Thu 20th: |
110 *
|
7%
|
fat: 1.24g |
| |
protein: 23.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 14th: |
90 *
|
6%
|
fat: 3.03g |
| |
protein: 2.51g |
| |
carbs: 13.27g |
|
3830*
|
 3740
|
| Thu 13th: |
19 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 12th: |
365 *
|
24%
|
fat: 14.22g |
| |
protein: 29.93g |
| |
carbs: 32.25g |
|
3532*
|
3167
|
| Tue 11th: |
401 *
|
27%
|
fat: 20.98g |
| |
protein: 15.21g |
| |
carbs: 43.83g |
|
3737*
|
3336
|
| Sat 8th: |
248 *
|
17%
|
fat: 6.50g |
| |
protein: 29.09g |
| |
carbs: 15.80g |
|
-
|
-
|
| Thu 6th: |
502 *
|
33%
|
fat: 14.60g |
| |
protein: 40.51g |
| |
carbs: 51.57g |
|
-
|
-
|
| Wed 5th: |
623 *
|
42%
|
fat: 26.89g |
| |
protein: 32.97g |
| |
carbs: 64.88g |
|
4058*
|
3435
|
| Tue 4th: |
601 *
|
40%
|
fat: 21.16g |
| |
protein: 57.96g |
| |
carbs: 44.05g |
|
3656*
|
3055
|
| Sat 1st: |
250 *
|
17%
|
fat: 12.47g |
| |
protein: 14.46g |
| |
carbs: 20.96g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
523 *
|
35%
|
fat: 24.83g |
| |
protein: 21.86g |
| |
carbs: 55.89g |
|
3845*
|
3322
|
| Thu 30th: |
405 *
|
27%
|
fat: 10.75g |
| |
protein: 32.99g |
| |
carbs: 48.44g |
|
-
|
-
|
| Tue 28th: |
538 *
|
36%
|
fat: 24.87g |
| |
protein: 63.12g |
| |
carbs: 9.41g |
|
3518*
|
2980
|
| Mon 27th: |
332 *
|
22%
|
fat: 12.71g |
| |
protein: 37.88g |
| |
carbs: 13.68g |
|
-
|
-
|
| Sat 25th: |
435 *
|
29%
|
fat: 22.17g |
| |
protein: 54.70g |
| |
carbs: 0.42g |
|
-
|
-
|
| Fri 24th: |
287 *
|
19%
|
fat: 10.24g |
| |
protein: 14.77g |
| |
carbs: 35.34g |
|
-
|
-
|
| Wed 22nd: |
673 *
|
45%
|
fat: 20.18g |
| |
protein: 46.94g |
| |
carbs: 82.53g |
|
-
|
-
|
| Tue 21st: |
551 *
|
37%
|
fat: 25.13g |
| |
protein: 46.71g |
| |
carbs: 35.11g |
|
3312*
|
2761
|
| Mon 20th: |
674 *
|
45%
|
fat: 35.53g |
| |
protein: 48.85g |
| |
carbs: 39.52g |
|
3057*
|
2383
|
| Sat 18th: |
160 *
|
11%
|
fat: 8.19g |
| |
protein: 8.69g |
| |
carbs: 12.98g |
|
-
|
-
|
