| June 2024 |
| Tue 11th: |
725 *
|
40%
|
fat: 39.00g |
| |
protein: 24.23g |
| |
carbs: 68.58g |
|
3728*
|
 3003
|
| Thu 6th: |
708 *
|
39%
|
fat: 36.30g |
| |
protein: 40.72g |
| |
carbs: 63.78g |
|
2642*
|
1934
|
| May 2024 |
| Thu 23rd: |
811 *
|
45%
|
fat: 56.90g |
| |
protein: 39.57g |
| |
carbs: 35.68g |
|
2633*
|
1822
|
| Fri 17th: |
266 *
|
15%
|
fat: 11.25g |
| |
protein: 15.78g |
| |
carbs: 23.07g |
|
-
|
-
|
| Tue 14th: |
619 *
|
34%
|
fat: 29.73g |
| |
protein: 29.87g |
| |
carbs: 57.51g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 10th: |
359 *
|
20%
|
fat: 25.79g |
| |
protein: 14.05g |
| |
carbs: 17.31g |
|
3162*
|
2803
|
| Tue 9th: |
642 *
|
36%
|
fat: 44.40g |
| |
protein: 26.78g |
| |
carbs: 32.36g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 7th: |
646 *
|
36%
|
fat: 28.86g |
| |
protein: 41.47g |
| |
carbs: 57.92g |
|
-
|
-
|
| Sat 2nd: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 1st: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
463 *
|
26%
|
fat: 25.33g |
| |
protein: 35.33g |
| |
carbs: 22.10g |
|
-
|
-
|
| Wed 28th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 27th: |
165 *
|
9%
|
fat: 7.21g |
| |
protein: 14.51g |
| |
carbs: 12.34g |
|
-
|
-
|
| Mon 26th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 25th: |
588 *
|
33%
|
fat: 39.29g |
| |
protein: 32.13g |
| |
carbs: 25.50g |
|
-
|
-
|
| Fri 23rd: |
237 *
|
13%
|
fat: 5.39g |
| |
protein: 11.09g |
| |
carbs: 35.02g |
|
-
|
-
|
| Wed 21st: |
638 *
|
35%
|
fat: 50.39g |
| |
protein: 24.30g |
| |
carbs: 22.09g |
|
3304*
|
2666
|
| Tue 20th: |
914 *
|
51%
|
fat: 60.64g |
| |
protein: 53.05g |
| |
carbs: 38.99g |
|
2127*
|
1213
|
