| June 2024 |
| Thu 27th: |
1173 *
|
62%
|
fat: 49.34g |
| |
protein: 64.09g |
| |
carbs: 112.41g |
|
-
|
-
|
| Tue 25th: |
1345 *
|
71%
|
fat: 39.77g |
| |
protein: 88.85g |
| |
carbs: 156.48g |
|
-
|
-
|
| Mon 24th: |
1488 *
|
78%
|
fat: 51.84g |
| |
protein: 94.17g |
| |
carbs: 161.56g |
|
-
|
-
|
| Sun 23rd: |
1650 *
|
87%
|
fat: 57.41g |
| |
protein: 112.56g |
| |
carbs: 166.45g |
|
-
|
-
|
| Sat 22nd: |
1686 *
|
89%
|
fat: 80.83g |
| |
protein: 105.00g |
| |
carbs: 124.14g |
|
-
|
-
|
| Fri 21st: |
1477 *
|
78%
|
fat: 61.67g |
| |
protein: 89.71g |
| |
carbs: 139.07g |
|
-
|
-
|
| Thu 20th: |
1957 *
|
103%
|
fat: 60.40g |
| |
protein: 137.79g |
| |
carbs: 200.96g |
|
-
|
-
|
| Wed 19th: |
1741 *
|
92%
|
fat: 62.18g |
| |
protein: 118.01g |
| |
carbs: 182.58g |
|
-
|
-
|
| Tue 18th: |
1753 *
|
92%
|
fat: 65.00g |
| |
protein: 109.24g |
| |
carbs: 189.94g |
|
-
|
-
|
| Mon 17th: |
1662 *
|
87%
|
fat: 58.48g |
| |
protein: 85.60g |
| |
carbs: 194.05g |
|
-
|
-
|
| Sun 16th: |
1614 *
|
85%
|
fat: 62.34g |
| |
protein: 118.55g |
| |
carbs: 140.54g |
|
-
|
-
|
| Sat 15th: |
1812 *
|
95%
|
fat: 67.20g |
| |
protein: 111.85g |
| |
carbs: 190.60g |
|
-
|
-
|
| Fri 14th: |
1773 *
|
93%
|
fat: 60.36g |
| |
protein: 121.61g |
| |
carbs: 174.21g |
|
-
|
-
|
| Thu 13th: |
1961 *
|
103%
|
fat: 67.79g |
| |
protein: 133.63g |
| |
carbs: 195.93g |
|
-
|
-
|
| Wed 12th: |
1604 *
|
84%
|
fat: 51.03g |
| |
protein: 107.71g |
| |
carbs: 176.86g |
|
-
|
-
|
| Tue 11th: |
1555 *
|
82%
|
fat: 63.75g |
| |
protein: 106.29g |
| |
carbs: 153.19g |
|
-
|
-
|
| Mon 10th: |
1508 *
|
79%
|
fat: 48.38g |
| |
protein: 82.16g |
| |
carbs: 193.31g |
|
-
|
-
|
| Sun 9th: |
1858 *
|
98%
|
fat: 90.88g |
| |
protein: 145.11g |
| |
carbs: 127.17g |
|
-
|
-
|
| Sat 8th: |
1354 *
|
71%
|
fat: 53.73g |
| |
protein: 76.78g |
| |
carbs: 147.14g |
|
-
|
-
|
| Fri 7th: |
1651 *
|
87%
|
fat: 54.35g |
| |
protein: 107.67g |
| |
carbs: 175.67g |
|
-
|
-
|
