| June 2024 |
| Mon 10th: |
1270 *
|
51%
|
fat: 44.49g |
| |
protein: 21.84g |
| |
carbs: 164.92g |
|
-
|
-
|
| Tue 4th: |
1090 *
|
44%
|
fat: 39.00g |
| |
protein: 45.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Sun 2nd: |
3125 *
|
125%
|
fat: 98.64g |
| |
protein: 58.65g |
| |
carbs: 513.36g |
|
-
|
-
|
| Sat 1st: |
2600 *
|
104%
|
fat: 98.09g |
| |
protein: 67.12g |
| |
carbs: 357.72g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1404 *
|
56%
|
fat: 37.82g |
| |
protein: 86.81g |
| |
carbs: 183.19g |
|
-
|
-
|
| Thu 30th: |
2809 *
|
112%
|
fat: 98.84g |
| |
protein: 43.75g |
| |
carbs: 459.29g |
|
-
|
-
|
| Wed 29th: |
2621 *
|
105%
|
fat: 66.95g |
| |
protein: 62.88g |
| |
carbs: 447.07g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
120 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 21st: |
1461 *
|
46%
|
fat: 46.19g |
| |
protein: 37.49g |
| |
carbs: 226.94g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
768 *
|
24%
|
fat: 29.25g |
| |
protein: 28.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
5009 *
|
157%
|
fat: 195.23g |
| |
protein: 474.81g |
| |
carbs: 304.82g |
|
-
|
-
|
| Wed 21st: |
1633 *
|
51%
|
fat: 73.46g |
| |
protein: 42.41g |
| |
carbs: 204.28g |
|
-
|
-
|
| Sun 4th: |
140 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
1524 *
|
48%
|
fat: 23.23g |
| |
protein: 75.04g |
| |
carbs: 268.24g |
|
-
|
-
|
| Wed 10th: |
1552 *
|
43%
|
fat: 34.83g |
| |
protein: 78.95g |
| |
carbs: 227.95g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
2969 *
|
82%
|
fat: 90.78g |
| |
protein: 124.68g |
| |
carbs: 411.70g |
|
-
|
-
|
| Sun 15th: |
780 *
|
39%
|
fat: 31.00g |
| |
protein: 22.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
49 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 12.60g |
|
-
|
-
|
| Tue 12th: |
1462 *
|
54%
|
fat: 38.83g |
| |
protein: 66.27g |
| |
carbs: 213.59g |
|
1955*
|
 493
|
| Mon 11th: |
2280 *
|
84%
|
fat: 88.30g |
| |
protein: 59.29g |
| |
carbs: 321.90g |
|
3158*
|
878
|
